CLASS:  YOGA ON THE BEACH (YB)

TIME:  8:00 – 8:50 (class ends early to allow time to prepare for next class in the pool)

LEADER:  KELLI MOORE (Mary Hunt – Yoga, Karen Angelosante - Yoga or Barbie Goins – Tabata backup)

EQUIPMENT NEEDED:  Yoga Mat (Drop cloths to place on sand provided by instructor)

DESCRIPTION: On the beach below Vue, spend 50 minutes engaged in a continuous flowing sequence designed to improve strength & flexibility of the muscle groups. Let the inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required & class will be geared toward level of participants.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**