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PUBLIC TEE TIMES

Water Weights

2018-09-18T14:46:15+00:00 September 18th, 2018|
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03/26/18 8:30 AM - 9:00 AM
Repeat every week on Monday until 03/26/18

CLASS: 8:30 – 9:00 WATER WEIGHTS (WW)
LEADER: DIANNA OWINGS (Jennifer Jones & Barbie Goins backup)
EQUIPMENT NEEDED: Resistance Water Weights
DESCRIPTION: This moderate level workout to MUSIC will utilize resistance water weights to focus primarily on strengthening & toning upper body. Not recommended for persons with shoulder issues.

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