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08/03/16 9:00 AM - 10:00 AM
Repeat every week on Wednesday until 12/02/16
Santa Rosa Golf & Beach Club
Address: 334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  USE YOUR NOODLE (UYN)

TIME:  9:00 – 10:00

LEADERS:  Eden Cooper & Karen Angelosante (alternating); Dianna Owings (Back-up)

DESCRIPTION:  Noodles are used to stretch, strengthen, balance & tone all muscle groups.  This class encompasses full range of motion, engages all extremities, and has intervals of moderate cardio work.

EQUIPMENT NEEDED:  Water Noodle, water shoes (optional)