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03/16/18 8:30 AM - 9:00 AM
Repeat every week on Friday until 03/23/18

CLASS: 8:30 - 9:30 TERRACE YOGA (TY)
LEADER: KELLI MOORE
EQUIPMENT NEEDED: Yoga Mat
DESCRIPTION: Spend the hour on the Vue Terrace or on the beach (class preference) engaged in a continuous flowing sequence of movement designed to improve strength & flexibility of all muscle groups based on Vinyasa Flow Yoga. This is considered an advanced yoga class and is recommended for those who desire a more difficult workout or who participate regularly in yoga or other more strenuous exercise classes. Namaste…