MEMBERS ONLY
PUBLIC TEE TIMES

View Calendar
04/23/18 9:00 AM - 9:30 AM
Repeat every week on Monday until 05/28/18

CLASS: 9:00 – 9:30 WATER WEIGHTS (WW)
LEADER: DIANNA OWINGS (Jennifer Jones & Barbie Goins backup)
EQUIPMENT NEEDED: Resistance Water Weights
DESCRIPTION: This moderate level workout to MUSIC will utilize resistance water weights to focus primarily on strengthening & toning upper body. Not recommended for persons with shoulder issues.

2018-09-18T14:46:14+00:00 September 18th, 2018|