MEMBERS ONLY
PUBLIC TEE TIMES

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08/20/18 8:30 AM - 9:30 AM
Repeat every week on Monday until 10/29/18

CLASS: 8:30 -9:30 POWER YOGA (PY)
LEADER: KELLI MOORE
EQUIPMENT NEEDED: Yoga Mat
DESCRIPTION: Spend the hour on the Vue Terrace or on the beach (class preference) engaged in a continuous flowing sequence of movement designed to improve strength & flexibility of all muscle groups based on Vinyasa Flow Yoga. This is considered an advanced yoga class and is recommended for those who desire a more difficult workout or who participate regularly in yoga or other more strenuous exercise classes.  Namaste…

2018-10-09T17:26:58+00:00 October 9th, 2018|