CLASS: 8:00 SANTA ROSA RACE TEAM
LEADER: BETH SCHWARTING
DESCRIPTION: this training program is for all fitness levels as there are both walking and running groups. Some participants have goals of becoming more fit while others are training to participate in upcoming 5K charity events that are popular in our local area.
LOCATION: North parking lot at Vue on 30a
Classes are led by Member Volunteers and are available only to SRGBC members. SRGBC & the Member Volunteers cannot assume responsibility for any accident or injury you might incur while participating. Please consult your physician to determine which classes are best suited to your health & fitness level. Intensity & impact can be varied by the individual as needed. For ALL classes, we recommend you bring a towel, bottled water, hat, sunglasses, sunscreen & a BIG smile. (And earplugs if you don’t like music)