Santa Rosa Member Only Fitness. A gentle hour of stretching combined with yoga poses. This teacher likes to have fun in class and just might make you laugh while you engage your mind and body.
For all classes, we ask that you bring a yoga mat. Additionally, please wear comfortable clothing that allows for uninhibited movement. We encourage you to also bring bottled water and a small towel.
Please consult your doctor prior to participating in any fitness class. Your participation in these programs is at your own risk. For membership information, contact [email protected].