CLASS: WATER WARRIORS’ MINUTE BY MINUTE (MBM)
TIME: 9:00 – 10:00
LEADER: KAREN ANGELOSANTE & GINA COLBERT (ALTERNATING) Kristen Junker (backup)
EQUIPMENT NEEDED: NONE (aqua shoes recommended)
DESCRIPTION: This is a fast-paced water ‘boot camp’ to great music changing aqua moves on the minute while remaining in a stationary location in the pool. Exercises in the water are low-impact and this work-out is bound to get your heart rate up!
EQUIPMENT/GEAR FOR CLASSES
Please see instructor if you have questions about equipment used in their class. Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.
LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)
Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)
Target (water shoes, gloves, noodles, yoga mats)
Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)
WalMart (gloves, noodles, shoes, yoga mats)
Sunset Shoes (water shoes)
**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**