Run and Walk Meet-Up
30A 5K 7-Week Training by Beth Schwarting
Dates: August 22 – October 10
When: Every Tuesday @ 8am
Where: Vue on 30a’s North Parking Lot
Who: Santa Rosa Members Only. Men and women.
Cost: Training and meetup is complimentary. Registration and cost for 30A 5k run on own.
Are you interested in running or even walking for fitness? Have you ever wanted to participate in one of the area running events but didn’t know how to get started?
In preparation for the 30A 5K (3.1miles), Santa Rosa will be hosting an 8-week training program provided by member, Beth Schwarting based on the Hal Higdon Training Program. Dave Schwarting will lead the walkers.
About the 30A 5K
The 30A 5k event is scheduled October 15, 2017. The 5K runners will go off at 7:25 a.m. and the race will start and end at Gulf Place. The race is a fundraiser for The Sonder Project.
There is a BBQ and beer event on Friday night that is free to all registered runners. Each member will be responsible to register for the race and you can find these details and learn more about the event on the website.
If you are interested in participating, but do not want to run, there are several volunteer opportunities. Learn more at www.30ahalf.com.
Based on participation levels, the goal is for the “Santa Rosa Runners” and “Santa Rosa Walkers” to participate as a team during the 30A 5k. The hope is that even after this initial training session, we may be able to continue the meetup based on demand and participation levels.
For more information, email Sarah Brazwell at firstname.lastname@example.org or Beth Schwarting at email@example.com