CLASS: 9:00 – 10:00 AQUA ZUMBA® (AZ)
LEADER: KAREN ANGELOSANTE (In Karen’s absence another class will be led by a backup instructor)
EQUIPMENT NEEDED: None; Many prefer to wear aqua fitness shoes for more stability and a better workout.
DESCRIPTION: Aqua Zumba® blends the Zumba® philosophy of great music & following simple movements and adds water resistance for the ultimate pool party! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Questions? PLEASE feel free to contact Karen. [email protected]