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03/16/18 9:00 am - 10:00 am
Repeat every week on Friday until 03/30/18

CLASS: 9:00 -10:00 AQUA AEROBICS (AA)
LEADERS: BARBARA YOUNG & SUE BRYANT (Eden Cooper and Barbie Goins backup)
EQUIPMENT NEEDED: None (aqua shoes and aqua gloves optional)
DESCRIPTION: This class utilizes the unique properties of water with resistance & buoyancy to make for a great low to moderate level aerobic workout encompassing all muscle groups and is suited to all fitness levels.