Social Events

Santa Rosa Golf & Beach Club

Calendar of Events

< 2018 >
August 11 - August 14
  • 11
    11.August.Saturday
    No events
  • 12
    12.August.Sunday
    No events
  • 13
    13.August.Monday

    8:30-9:30 PY w/Kelli

    8:30 am-9:30 am
    08/13/18

    CLASS: 8:30 -9:30 POWER YOGA (PY)
    LEADER: KELLI MOORE
    EQUIPMENT NEEDED: Yoga Mat
    DESCRIPTION: Spend the hour on the Vue Terrace or on the beach (class preference) engaged in a continuous flowing sequence of movement designed to improve strength & flexibility of all muscle groups based on Vinyasa Flow Yoga. This is considered an advanced yoga class and is recommended for those who desire a more difficult workout or who participate regularly in yoga or other more strenuous exercise classes.  Namaste…

    8:30 – 9:00 AR & WW w/Gina

    8:30 am-9:00 am
    08/13/18

    Call 850.267.2229 for more information on this event.

    9:00 – 9:30 NN & Bands w/Gina

    9:00 am-9:30 am
    08/13/18

    Call 850.267.2229 for more information on this event.

    9:30 MY w/Mary

    9:30 am
    08/13/18

    CLASS: 9:30 – 10:00 MERMAID YOGA (MY)
    LEADER: Mary Hunt (Eden Cooper backup)
    EQUIPMENT NEEDED: None
    DESCRIPTION: This in-water Yoga class focuses on holding a sequence of standing poses which flow from one to the next. Holds, transitions, flow & breathing principles are based upon techniques borrowed from Bikram Yoga and are modified to be done in water. This mind/body connection should improve balance, core strength, flexibility and envelop you in a total feeling of relaxation.

  • 14
    14.August.Tuesday

    8:00 SRR w/Beth

    8:00 am
    08/14/18

    Call 850.267.2229 for more information on this event.