Social Events

Santa Rosa Golf & Beach Club

Calendar of Events

< 2018 >
May 17 - May 20
  • 17
    17.May.Thursday
    No events
  • 18
    18.May.Friday

    8:30 AS w/Kristen

    8:30 am-9:00 am
    05/18/18

    CLASS: 8:30 – 9:00 AQUA FITNESS STATIONS (AS)
    LEADER: KRISTEN JUNKER & GINA COLBERT (Dianna Owings & Eden Cooper backup)
    DESCRIPTION: Complete a variety of aerobic and resistance exercises at different stations in the pool and when the whistle blows, off to the next station your group will go. This fast-paced class will emphasize movement in all joints and is appropriate for most fitness levels. Participants can modify any individual station to meet their personal fitness level.
    EQUIPMENT NEEDED: Water shoes recommended; all equipment used at stations is provided. Questions? PLEASE feel free to contact Gina at [email protected]

    9:00 AA w/Sue

    9:00 am-10:00 am
    05/18/18

    CLASS: 9:00 -10:00 AQUA AEROBICS (AA)
    LEADERS: BARBARA YOUNG & SUE BRYANT (Eden Cooper and Barbie Goins backup)
    EQUIPMENT NEEDED: None (aqua shoes and aqua gloves optional)
    DESCRIPTION: This class utilizes the unique properties of water with resistance & buoyancy to make for a great low to moderate level aerobic workout encompassing all muscle groups and is suited to all fitness levels.

  • 19
    19.May.Saturday
    No events
  • 20
    20.May.Sunday
    No events