Social Events

Santa Rosa Golf & Beach Club

Calendar of Events

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February
February
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  • Water Weights
    8:30 am-9:00 am
    03/05/18

    CLASS: 8:30 – 9:00 WATER WEIGHTS (WW)
    LEADER: DIANNA OWINGS (Jennifer Jones & Barbie Goins backup)
    EQUIPMENT NEEDED: Resistance Water Weights
    DESCRIPTION: This moderate level workout to MUSIC will utilize resistance water weights to focus primarily on strengthening & toning upper body. Not recommended for persons with shoulder issues.

  • Aqua Runners
    9:00 am-9:30 am
    03/05/18

    CLASS: 9:00 – 9:30 AQUA RUNNERS (AR)
    LEADER: DIANNA OWINGS (Jennifer Jones & Barbie Goins backup)
    DESCRIPTION: Running, bicycling, and other resistance movements in the water are utilized to build muscle & core strength. Increase aerobic conditioning and improve your flexibility without strain on the joints & skeletal system. You can move to the beat of the MUSIC or slow your movement down to the double beat. Either way, you will have a fabulous cardio workout.
    EQUIPMENT NEEDED: Buoyancy belt (to support & maintain proper vertical buoyancy) & Aqua Runners® (to add resistance); aquatic gloves (optional)

  • Mermaid Yoga
    9:30 am-10:00 am
    03/05/18

    CLASS: 9:30 – 10:00 MERMAID YOGA (MY)
    LEADER: MARY HUNT (Kelli Moore backup)
    EQUIPMENT NEEDED: None
    DESCRIPTION: This in-water Yoga class focuses on holding a sequence of standing poses which flow from one to the next. Holds, transitions, flow & breathing principles are based upon techniques borrowed from Bikram Yoga and are modified to be done in water. This mind/body connection should improve balance, core strength and flexibility and envelop you in a total feeling of relaxation. Ahhhhh…Namaste…

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  • TCY w/Allison
    8:30 am-9:00 am
    03/07/18

    8:30-9:00 TCY w/Allison – Terrace Chair Yoga

  • Wednesday Members Night
    5:00 pm-9:00 pm
    03/07/18

    4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

    4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

    Wednesday Members Night

    Vue on 30a presents Wednesday Members Night
    35% off drinks and dinner menu for Santa Rosa Golf & Beach Club members
    5pm – 9pm every Wednesday

     

     

     

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  • Water Weights
    8:30 am-9:00 am
    03/12/18

    CLASS: 8:30 – 9:00 WATER WEIGHTS (WW)
    LEADER: DIANNA OWINGS (Jennifer Jones & Barbie Goins backup)
    EQUIPMENT NEEDED: Resistance Water Weights
    DESCRIPTION: This moderate level workout to MUSIC will utilize resistance water weights to focus primarily on strengthening & toning upper body. Not recommended for persons with shoulder issues.

  • Aqua Runners
    9:00 am-9:30 am
    03/12/18

    CLASS: 9:00 – 9:30 AQUA RUNNERS (AR)
    LEADER: DIANNA OWINGS (Jennifer Jones & Barbie Goins backup)
    DESCRIPTION: Running, bicycling, and other resistance movements in the water are utilized to build muscle & core strength. Increase aerobic conditioning and improve your flexibility without strain on the joints & skeletal system. You can move to the beat of the MUSIC or slow your movement down to the double beat. Either way, you will have a fabulous cardio workout.
    EQUIPMENT NEEDED: Buoyancy belt (to support & maintain proper vertical buoyancy) & Aqua Runners® (to add resistance); aquatic gloves (optional)

  • Mermaid Yoga
    9:30 am-10:00 am
    03/12/18

    CLASS: 9:30 – 10:00 MERMAID YOGA (MY)
    LEADER: MARY HUNT (Kelli Moore backup)
    EQUIPMENT NEEDED: None
    DESCRIPTION: This in-water Yoga class focuses on holding a sequence of standing poses which flow from one to the next. Holds, transitions, flow & breathing principles are based upon techniques borrowed from Bikram Yoga and are modified to be done in water. This mind/body connection should improve balance, core strength and flexibility and envelop you in a total feeling of relaxation. Ahhhhh…Namaste…

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  • TCY w/Allison
    8:30 am-9:00 am
    03/14/18

    8:30-9:00 TCY w/Allison – Terrace Chair Yoga

  • Wednesday Members Night
    5:00 pm-9:00 pm
    03/14/18

    4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

    4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

    Wednesday Members Night

    Vue on 30a presents Wednesday Members Night
    35% off drinks and dinner menu for Santa Rosa Golf & Beach Club members
    5pm – 9pm every Wednesday

     

     

     

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  • Water Weights
    8:30 am-9:00 am
    03/19/18

    CLASS: 8:30 – 9:00 WATER WEIGHTS (WW)
    LEADER: DIANNA OWINGS (Jennifer Jones & Barbie Goins backup)
    EQUIPMENT NEEDED: Resistance Water Weights
    DESCRIPTION: This moderate level workout to MUSIC will utilize resistance water weights to focus primarily on strengthening & toning upper body. Not recommended for persons with shoulder issues.

  • Aqua Runners
    9:00 am-9:30 am
    03/19/18

    CLASS: 9:00 – 9:30 AQUA RUNNERS (AR)
    LEADER: DIANNA OWINGS (Jennifer Jones & Barbie Goins backup)
    DESCRIPTION: Running, bicycling, and other resistance movements in the water are utilized to build muscle & core strength. Increase aerobic conditioning and improve your flexibility without strain on the joints & skeletal system. You can move to the beat of the MUSIC or slow your movement down to the double beat. Either way, you will have a fabulous cardio workout.
    EQUIPMENT NEEDED: Buoyancy belt (to support & maintain proper vertical buoyancy) & Aqua Runners® (to add resistance); aquatic gloves (optional)

  • Mermaid Yoga
    9:30 am-10:00 am
    03/19/18

    CLASS: 9:30 – 10:00 MERMAID YOGA (MY)
    LEADER: MARY HUNT (Kelli Moore backup)
    EQUIPMENT NEEDED: None
    DESCRIPTION: This in-water Yoga class focuses on holding a sequence of standing poses which flow from one to the next. Holds, transitions, flow & breathing principles are based upon techniques borrowed from Bikram Yoga and are modified to be done in water. This mind/body connection should improve balance, core strength and flexibility and envelop you in a total feeling of relaxation. Ahhhhh…Namaste…

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  • TCY w/Allison
    8:30 am-9:00 am
    03/21/18

    8:30-9:00 TCY w/Allison – Terrace Chair Yoga

  • Wednesday Members Night
    5:00 pm-9:00 pm
    03/21/18

    4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

    4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

    Wednesday Members Night

    Vue on 30a presents Wednesday Members Night
    35% off drinks and dinner menu for Santa Rosa Golf & Beach Club members
    5pm – 9pm every Wednesday

     

     

     

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  • Water Weights
    8:30 am-9:00 am
    03/26/18

    CLASS: 8:30 – 9:00 WATER WEIGHTS (WW)
    LEADER: DIANNA OWINGS (Jennifer Jones & Barbie Goins backup)
    EQUIPMENT NEEDED: Resistance Water Weights
    DESCRIPTION: This moderate level workout to MUSIC will utilize resistance water weights to focus primarily on strengthening & toning upper body. Not recommended for persons with shoulder issues.

  • Aqua Runners
    9:00 am-9:30 am
    03/26/18

    CLASS: 9:00 – 9:30 AQUA RUNNERS (AR)
    LEADER: DIANNA OWINGS (Jennifer Jones & Barbie Goins backup)
    DESCRIPTION: Running, bicycling, and other resistance movements in the water are utilized to build muscle & core strength. Increase aerobic conditioning and improve your flexibility without strain on the joints & skeletal system. You can move to the beat of the MUSIC or slow your movement down to the double beat. Either way, you will have a fabulous cardio workout.
    EQUIPMENT NEEDED: Buoyancy belt (to support & maintain proper vertical buoyancy) & Aqua Runners® (to add resistance); aquatic gloves (optional)

  • Mermaid Yoga
    9:30 am-10:00 am
    03/26/18

    CLASS: 9:30 – 10:00 MERMAID YOGA (MY)
    LEADER: MARY HUNT (Kelli Moore backup)
    EQUIPMENT NEEDED: None
    DESCRIPTION: This in-water Yoga class focuses on holding a sequence of standing poses which flow from one to the next. Holds, transitions, flow & breathing principles are based upon techniques borrowed from Bikram Yoga and are modified to be done in water. This mind/body connection should improve balance, core strength and flexibility and envelop you in a total feeling of relaxation. Ahhhhh…Namaste…

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  • TCY w/Allison
    8:30 am-9:00 am
    03/28/18

    8:30-9:00 TCY w/Allison – Terrace Chair Yoga

  • Wednesday Members Night
    5:00 pm-9:00 pm
    03/28/18

    4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

    4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

    Wednesday Members Night

    Vue on 30a presents Wednesday Members Night
    35% off drinks and dinner menu for Santa Rosa Golf & Beach Club members
    5pm – 9pm every Wednesday

     

     

     

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April