Social Events

Santa Rosa Golf & Beach Club

Calendar of Events

< 2017 >
August
Tue Aug 0 1

LGA

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week.
For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

For more information on the club and private events contact the club’s Private Event Director at [email protected].

Vue on 30a
4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

Wednesday Members Night

Vue on 30a presents Wednesday Members Night
35% off drinks and dinner menu for Santa Rosa Golf & Beach Club members
5pm – 9pm every Wednesday

 

 

 

Vue on 30a
4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

Held in the West Wing of Vue on 30a, Book Club is a Santa Rosa Golf & Beach Club members only club. For more information on Santa Rosa membership, contact Sarah Brazwell at [email protected].

Unlike many book clubs, at Santa Rosa’s Book Club, each person reads books of their own choosing and then provides a short report to the group.  Some members read library books, others read on electronic devices, and many read hardcover or paperback books.  Available books are shared with others from month to month until they have completed circulation among the group. Once read by all who desire, books are returned to the owner (if desired) or are donated to our local library. Even if you haven’t read a book, please join us as you may just discover THAT BOOK you can’t put down! RSVP is not required to attend.

Wed Aug 0 2

Men’s Open Golf

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Wed Aug 0 2

AQUA ZUMBA

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  AQUA ZUMBA ® (AZ)

TIME:  8:00 – 9:00

LEADER:  KAREN ANGELOSANTE (in Karen’s absence, another class will be led by a back-up instructor)

EQUIPMENT NEEDED:  NONE (aqua shoes recommended)

DESCRIPTION:  Wake up to some high energy, high volume music choreographed to a variety of aqua movements.  This IS the ‘Ultimate Pool Party’!!

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Wed Aug 0 2

WATER WARRIORS

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  WATER WARRIORS’ MINUTE BY MINUTE (MBM)

TIME:  9:00 – 10:00

LEADER:  KAREN ANGELOSANTE & GINA COLBERT (ALTERNATING) Kristen Junker (backup)

EQUIPMENT NEEDED:  NONE (aqua shoes recommended)

DESCRIPTION:  This is a fast-paced water ‘boot camp’ to great music changing aqua moves on the minute while remaining in a stationary location in the pool.  Exercises in the water are low-impact and this work-out is bound to get your heart rate up!

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

 

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

For more information on the club and private events contact the club’s Private Event Director at [email protected].

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

For more information on the club and private events contact the club’s Private Event Director at [email protected].

Fri Aug 0 4

Men’s Open Golf

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Fri Aug 0 4

MERMAID YOGA

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  MERMAID YOGA (MY)

TIME:  8:00 – 9:00

LEADER:  MARY HUNT (Karen Angelosante backup)

EQUIPMENT NEEDED:  NONE

DESCRIPTION:  This in-water Yoga class will focus mainly on holding a sequence of standing poses which flow from one to the next.  Holds, transitions, flow & breathing principles are based upon techniques borrowed from Bikram Yoga and modified to be done in water.  This mind/body connection should improve balance, core strength, flexibility & envelop you in a feeling of total RELAXATION.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Fri Aug 0 4

AQUA AEROBICS

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  AQUA AEROBICS (AA)

TIME:  9:00 – 10:00

LEADER:  BARBARA YOUNG & GINA COLBERT (ALTERNATING) Alane Siem backup

EQUIPMENT NEEDED:  NONE (aqua shoes and aqua gloves optional)

DESCRIPTION:  This class utilizes the unique properties of water with resistance & buoyancy to make for a great low to moderate level aerobic workout encompassing all muscle groups & is suited to all fitness levels.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Sat Aug 0 5

Men’s Open Golf

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Sun Aug 0 6

Couples Golf

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Mon Aug 0 7

YOGA ON THE BEACH

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  YOGA ON THE BEACH (YB)

TIME:  8:00 – 8:50 (class ends early to allow time to prepare for next class in the pool)

LEADER:  KELLI MOORE (Mary Hunt – Yoga, Karen Angelosante – Yoga or Barbie Goins – Tabata backup)

EQUIPMENT NEEDED:  Yoga Mat (Drop cloths to place on sand provided by instructor)

DESCRIPTION: On the beach below Vue, spend 50 minutes engaged in a continuous flowing sequence designed to improve strength & flexibility of the muscle groups. Let the inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required & class will be geared toward level of participants.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Mon Aug 0 7

MORNING TUNE-UP

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS: MORNING TUNE-UP (MTU)

TIME:  8:00 – 9:00

LEADER:  EDEN COOPER & JERI DONALD alternating (Barbie Goins & Terri Wozniak backup)

EQUIPMENT NEEDED:  NONE (water shoes & water gloves – optional)

DESCRIPTION: If you are unable to participate in beach Yoga or prefer water, this gentle work-out is suitable for all fitness levels.  Participate in a variety of stretches on the side of the pool, pool stairs & water walk with resistance movements across the pool.  Greet the week with Jazz Hands as we stretch & tone to Jazz-n- Broadway tunes.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Mon Aug 0 7

BELLS-N-BANDS

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  BELLS-N-BANDS (BNB)

TIME:  9:00 – 10:00

LEADER:  DIANNA OWINGS (Jennifer Jones & Alane Siem backup)

EQUIPMENT NEEDED:  Resistance Weights (bells); Bands (tubular, ankle, etc. provided by instructor)

DESCRIPTION:  This moderate level workout to music will utilize resistance hand weights (bells) singularly & in conjunction with a variety of resistance bands to strengthen and tone upper body, legs, gluts & core. Not recommended for people with shoulder issues.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

For more information on the club and private events contact the club’s Private Event Director at [email protected].

Tue Aug 0 8

LGA

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week.
For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Vue on 30a
4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

Wednesday Members Night

Vue on 30a presents Wednesday Members Night
35% off drinks and dinner menu for Santa Rosa Golf & Beach Club members
5pm – 9pm every Wednesday

 

 

 

Wed Aug 0 9

Men’s Open Golf

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Wed Aug 0 9

AQUA ZUMBA

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  AQUA ZUMBA ® (AZ)

TIME:  8:00 – 9:00

LEADER:  KAREN ANGELOSANTE (in Karen’s absence, another class will be led by a back-up instructor)

EQUIPMENT NEEDED:  NONE (aqua shoes recommended)

DESCRIPTION:  Wake up to some high energy, high volume music choreographed to a variety of aqua movements.  This IS the ‘Ultimate Pool Party’!!

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Wed Aug 0 9

WATER WARRIORS

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  WATER WARRIORS’ MINUTE BY MINUTE (MBM)

TIME:  9:00 – 10:00

LEADER:  KAREN ANGELOSANTE & GINA COLBERT (ALTERNATING) Kristen Junker (backup)

EQUIPMENT NEEDED:  NONE (aqua shoes recommended)

DESCRIPTION:  This is a fast-paced water ‘boot camp’ to great music changing aqua moves on the minute while remaining in a stationary location in the pool.  Exercises in the water are low-impact and this work-out is bound to get your heart rate up!

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

 

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

For more information on the club and private events contact the club’s Private Event Director at [email protected].

Fri Aug 1 1

Men’s Open Golf

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Fri Aug 1 1

MERMAID YOGA

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  MERMAID YOGA (MY)

TIME:  8:00 – 9:00

LEADER:  MARY HUNT (Karen Angelosante backup)

EQUIPMENT NEEDED:  NONE

DESCRIPTION:  This in-water Yoga class will focus mainly on holding a sequence of standing poses which flow from one to the next.  Holds, transitions, flow & breathing principles are based upon techniques borrowed from Bikram Yoga and modified to be done in water.  This mind/body connection should improve balance, core strength, flexibility & envelop you in a feeling of total RELAXATION.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Fri Aug 1 1

AQUA AEROBICS

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  AQUA AEROBICS (AA)

TIME:  9:00 – 10:00

LEADER:  BARBARA YOUNG & GINA COLBERT (ALTERNATING) Alane Siem backup

EQUIPMENT NEEDED:  NONE (aqua shoes and aqua gloves optional)

DESCRIPTION:  This class utilizes the unique properties of water with resistance & buoyancy to make for a great low to moderate level aerobic workout encompassing all muscle groups & is suited to all fitness levels.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Sat Aug 1 2

Men’s Open Golf

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Sun Aug 1 3

Couples Golf

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Mon Aug 1 4

YOGA ON THE BEACH

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  YOGA ON THE BEACH (YB)

TIME:  8:00 – 8:50 (class ends early to allow time to prepare for next class in the pool)

LEADER:  KELLI MOORE (Mary Hunt – Yoga, Karen Angelosante – Yoga or Barbie Goins – Tabata backup)

EQUIPMENT NEEDED:  Yoga Mat (Drop cloths to place on sand provided by instructor)

DESCRIPTION: On the beach below Vue, spend 50 minutes engaged in a continuous flowing sequence designed to improve strength & flexibility of the muscle groups. Let the inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required & class will be geared toward level of participants.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Mon Aug 1 4

MORNING TUNE-UP

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS: MORNING TUNE-UP (MTU)

TIME:  8:00 – 9:00

LEADER:  EDEN COOPER & JERI DONALD alternating (Barbie Goins & Terri Wozniak backup)

EQUIPMENT NEEDED:  NONE (water shoes & water gloves – optional)

DESCRIPTION: If you are unable to participate in beach Yoga or prefer water, this gentle work-out is suitable for all fitness levels.  Participate in a variety of stretches on the side of the pool, pool stairs & water walk with resistance movements across the pool.  Greet the week with Jazz Hands as we stretch & tone to Jazz-n- Broadway tunes.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Mon Aug 1 4

BELLS-N-BANDS

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  BELLS-N-BANDS (BNB)

TIME:  9:00 – 10:00

LEADER:  DIANNA OWINGS (Jennifer Jones & Alane Siem backup)

EQUIPMENT NEEDED:  Resistance Weights (bells); Bands (tubular, ankle, etc. provided by instructor)

DESCRIPTION:  This moderate level workout to music will utilize resistance hand weights (bells) singularly & in conjunction with a variety of resistance bands to strengthen and tone upper body, legs, gluts & core. Not recommended for people with shoulder issues.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Tue Aug 1 5

LGA

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week.
For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

For more information on the club and private events contact the club’s Private Event Director at [email protected].

Vue on 30a
4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

Wednesday Members Night

Vue on 30a presents Wednesday Members Night
35% off drinks and dinner menu for Santa Rosa Golf & Beach Club members
5pm – 9pm every Wednesday

 

 

 

Wed Aug 1 6

Men’s Open Golf

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Wed Aug 1 6

AQUA ZUMBA

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  AQUA ZUMBA ® (AZ)

TIME:  8:00 – 9:00

LEADER:  KAREN ANGELOSANTE (in Karen’s absence, another class will be led by a back-up instructor)

EQUIPMENT NEEDED:  NONE (aqua shoes recommended)

DESCRIPTION:  Wake up to some high energy, high volume music choreographed to a variety of aqua movements.  This IS the ‘Ultimate Pool Party’!!

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Wed Aug 1 6

WATER WARRIORS

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  WATER WARRIORS’ MINUTE BY MINUTE (MBM)

TIME:  9:00 – 10:00

LEADER:  KAREN ANGELOSANTE & GINA COLBERT (ALTERNATING) Kristen Junker (backup)

EQUIPMENT NEEDED:  NONE (aqua shoes recommended)

DESCRIPTION:  This is a fast-paced water ‘boot camp’ to great music changing aqua moves on the minute while remaining in a stationary location in the pool.  Exercises in the water are low-impact and this work-out is bound to get your heart rate up!

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

 

Fri Aug 1 8

Men’s Open Golf

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Fri Aug 1 8

MERMAID YOGA

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  MERMAID YOGA (MY)

TIME:  8:00 – 9:00

LEADER:  MARY HUNT (Karen Angelosante backup)

EQUIPMENT NEEDED:  NONE

DESCRIPTION:  This in-water Yoga class will focus mainly on holding a sequence of standing poses which flow from one to the next.  Holds, transitions, flow & breathing principles are based upon techniques borrowed from Bikram Yoga and modified to be done in water.  This mind/body connection should improve balance, core strength, flexibility & envelop you in a feeling of total RELAXATION.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Fri Aug 1 8

AQUA AEROBICS

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  AQUA AEROBICS (AA)

TIME:  9:00 – 10:00

LEADER:  BARBARA YOUNG & GINA COLBERT (ALTERNATING) Alane Siem backup

EQUIPMENT NEEDED:  NONE (aqua shoes and aqua gloves optional)

DESCRIPTION:  This class utilizes the unique properties of water with resistance & buoyancy to make for a great low to moderate level aerobic workout encompassing all muscle groups & is suited to all fitness levels.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

For more information on the club and private events contact the club’s Private Event Director at [email protected].

Sat Aug 1 9

Men’s Open Golf

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

Sun Aug 2 0

Couples Golf

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Mon Aug 2 1

YOGA ON THE BEACH

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  YOGA ON THE BEACH (YB)

TIME:  8:00 – 8:50 (class ends early to allow time to prepare for next class in the pool)

LEADER:  KELLI MOORE (Mary Hunt – Yoga, Karen Angelosante – Yoga or Barbie Goins – Tabata backup)

EQUIPMENT NEEDED:  Yoga Mat (Drop cloths to place on sand provided by instructor)

DESCRIPTION: On the beach below Vue, spend 50 minutes engaged in a continuous flowing sequence designed to improve strength & flexibility of the muscle groups. Let the inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required & class will be geared toward level of participants.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Mon Aug 2 1

MORNING TUNE-UP

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS: MORNING TUNE-UP (MTU)

TIME:  8:00 – 9:00

LEADER:  EDEN COOPER & JERI DONALD alternating (Barbie Goins & Terri Wozniak backup)

EQUIPMENT NEEDED:  NONE (water shoes & water gloves – optional)

DESCRIPTION: If you are unable to participate in beach Yoga or prefer water, this gentle work-out is suitable for all fitness levels.  Participate in a variety of stretches on the side of the pool, pool stairs & water walk with resistance movements across the pool.  Greet the week with Jazz Hands as we stretch & tone to Jazz-n- Broadway tunes.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Mon Aug 2 1

BELLS-N-BANDS

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  BELLS-N-BANDS (BNB)

TIME:  9:00 – 10:00

LEADER:  DIANNA OWINGS (Jennifer Jones & Alane Siem backup)

EQUIPMENT NEEDED:  Resistance Weights (bells); Bands (tubular, ankle, etc. provided by instructor)

DESCRIPTION:  This moderate level workout to music will utilize resistance hand weights (bells) singularly & in conjunction with a variety of resistance bands to strengthen and tone upper body, legs, gluts & core. Not recommended for people with shoulder issues.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Tue Aug 2 2

LGA

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week.
For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Vue on 30a
4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

Wednesday Members Night

Vue on 30a presents Wednesday Members Night
35% off drinks and dinner menu for Santa Rosa Golf & Beach Club members
5pm – 9pm every Wednesday

 

 

 

Wed Aug 2 3

Men’s Open Golf

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Wed Aug 2 3

AQUA ZUMBA

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  AQUA ZUMBA ® (AZ)

TIME:  8:00 – 9:00

LEADER:  KAREN ANGELOSANTE (in Karen’s absence, another class will be led by a back-up instructor)

EQUIPMENT NEEDED:  NONE (aqua shoes recommended)

DESCRIPTION:  Wake up to some high energy, high volume music choreographed to a variety of aqua movements.  This IS the ‘Ultimate Pool Party’!!

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Wed Aug 2 3

WATER WARRIORS

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  WATER WARRIORS’ MINUTE BY MINUTE (MBM)

TIME:  9:00 – 10:00

LEADER:  KAREN ANGELOSANTE & GINA COLBERT (ALTERNATING) Kristen Junker (backup)

EQUIPMENT NEEDED:  NONE (aqua shoes recommended)

DESCRIPTION:  This is a fast-paced water ‘boot camp’ to great music changing aqua moves on the minute while remaining in a stationary location in the pool.  Exercises in the water are low-impact and this work-out is bound to get your heart rate up!

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

 

Fri Aug 2 5

Men’s Open Golf

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Fri Aug 2 5

MERMAID YOGA

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  MERMAID YOGA (MY)

TIME:  8:00 – 9:00

LEADER:  MARY HUNT (Karen Angelosante backup)

EQUIPMENT NEEDED:  NONE

DESCRIPTION:  This in-water Yoga class will focus mainly on holding a sequence of standing poses which flow from one to the next.  Holds, transitions, flow & breathing principles are based upon techniques borrowed from Bikram Yoga and modified to be done in water.  This mind/body connection should improve balance, core strength, flexibility & envelop you in a feeling of total RELAXATION.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Fri Aug 2 5

AQUA AEROBICS

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  AQUA AEROBICS (AA)

TIME:  9:00 – 10:00

LEADER:  BARBARA YOUNG & GINA COLBERT (ALTERNATING) Alane Siem backup

EQUIPMENT NEEDED:  NONE (aqua shoes and aqua gloves optional)

DESCRIPTION:  This class utilizes the unique properties of water with resistance & buoyancy to make for a great low to moderate level aerobic workout encompassing all muscle groups & is suited to all fitness levels.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Sat Aug 2 6

Men’s Open Golf

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Sun Aug 2 7

Couples Golf

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Mon Aug 2 8

YOGA ON THE BEACH

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  YOGA ON THE BEACH (YB)

TIME:  8:00 – 8:50 (class ends early to allow time to prepare for next class in the pool)

LEADER:  KELLI MOORE (Mary Hunt – Yoga, Karen Angelosante – Yoga or Barbie Goins – Tabata backup)

EQUIPMENT NEEDED:  Yoga Mat (Drop cloths to place on sand provided by instructor)

DESCRIPTION: On the beach below Vue, spend 50 minutes engaged in a continuous flowing sequence designed to improve strength & flexibility of the muscle groups. Let the inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required & class will be geared toward level of participants.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Mon Aug 2 8

MORNING TUNE-UP

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS: MORNING TUNE-UP (MTU)

TIME:  8:00 – 9:00

LEADER:  EDEN COOPER & JERI DONALD alternating (Barbie Goins & Terri Wozniak backup)

EQUIPMENT NEEDED:  NONE (water shoes & water gloves – optional)

DESCRIPTION: If you are unable to participate in beach Yoga or prefer water, this gentle work-out is suitable for all fitness levels.  Participate in a variety of stretches on the side of the pool, pool stairs & water walk with resistance movements across the pool.  Greet the week with Jazz Hands as we stretch & tone to Jazz-n- Broadway tunes.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Mon Aug 2 8

BELLS-N-BANDS

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  BELLS-N-BANDS (BNB)

TIME:  9:00 – 10:00

LEADER:  DIANNA OWINGS (Jennifer Jones & Alane Siem backup)

EQUIPMENT NEEDED:  Resistance Weights (bells); Bands (tubular, ankle, etc. provided by instructor)

DESCRIPTION:  This moderate level workout to music will utilize resistance hand weights (bells) singularly & in conjunction with a variety of resistance bands to strengthen and tone upper body, legs, gluts & core. Not recommended for people with shoulder issues.

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Tue Aug 2 9

LGA

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week.
For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Vue on 30a
4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

Wednesday Members Night

Vue on 30a presents Wednesday Members Night
35% off drinks and dinner menu for Santa Rosa Golf & Beach Club members
5pm – 9pm every Wednesday

 

 

 

Wed Aug 3 0

Men’s Open Golf

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

No tee time needed! Santa Rosa members enjoy Open Member Play each week. For more information, contact the golf shop at 850.267.2229.
To learn more about membership, email [email protected].

Wed Aug 3 0

AQUA ZUMBA

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  AQUA ZUMBA ® (AZ)

TIME:  8:00 – 9:00

LEADER:  KAREN ANGELOSANTE (in Karen’s absence, another class will be led by a back-up instructor)

EQUIPMENT NEEDED:  NONE (aqua shoes recommended)

DESCRIPTION:  Wake up to some high energy, high volume music choreographed to a variety of aqua movements.  This IS the ‘Ultimate Pool Party’!!

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

Wed Aug 3 0

WATER WARRIORS

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

CLASS:  WATER WARRIORS’ MINUTE BY MINUTE (MBM)

TIME:  9:00 – 10:00

LEADER:  KAREN ANGELOSANTE & GINA COLBERT (ALTERNATING) Kristen Junker (backup)

EQUIPMENT NEEDED:  NONE (aqua shoes recommended)

DESCRIPTION:  This is a fast-paced water ‘boot camp’ to great music changing aqua moves on the minute while remaining in a stationary location in the pool.  Exercises in the water are low-impact and this work-out is bound to get your heart rate up!

EQUIPMENT/GEAR FOR CLASSES 

Please see instructor if you have questions about equipment used in their class.  Instructors often have extra equipment you may try before actually making a purchase if you are unsure which might best suit your needs.

ONLINE RESOURCES:

Amazon.com

SwimOutlet.com

Nekdoodle.com

Aquajogger.com

Zappos.com

LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO CALL FIRST TO SEE IF IN STOCK)

Dick’s Sporting Goods (belts, gloves, resistance weights, water/aqua shoes)

Target (water shoes, gloves, noodles, yoga mats)

Best Buy (Yoga mats, package that includes gloves, belt, resistance ‘shoes’)

WalMart (gloves, noodles, shoes, yoga mats)

Sunset Shoes (water shoes)

**Noodles can be found at most tourist locations, drugstores, grocery stores & dollar stores**

 

Santa Rosa Golf & Beach Club
334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

For more information on the club and private events contact the club’s Private Event Director at [email protected].