Social Events

Santa Rosa Golf & Beach Club

Calendar of Events

< 2017 >
April
  • 03
    03.April.Monday

    8:00 am-8:30 am
    04/03/17
    Santa Rosa Golf & Beach Club
    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    BEACH WALK OR FREE SWIM (LAPS) (BWFS)
    TIME:  8:00 – 8:30 or until 9:15
    LEADER: (None needed for these group activities)
    EQUIPMENT NEEDED:  None; optional use of Nekdoodle® or water noodle for lap swim.

    ALL CLASSES ARE LED BY MEMBER VOLUNTEERS.  SRGBC AND ITS MEMBER VOLUNTEERS DO NOT ASSUME RESPONSIBILITY FOR ANY ACCIDENT OR INJURY YOU MIGHT INCUR DURING PARTICIPATION IN THESE CLASSES.  PLEASE CONSULT YOUR PHYSICIAN TO DETERMINE WHICH CLASSES ARE BEST SUITED TO YOUR HEALTH AND FITNESS LEVEL.  WE RECOMMEND YOU BRING THE FOLLOWING TO ALL CLASSES: TOWEL, BOTTLED WATER, HAT, SUNGLASSES, SUNSCREEN.  ADDITIONAL EQUIPMENT NEEDED FOR SPECIFIC CLASSES IS MENTIONED ABOVE.

  • 03
    03.April.Monday

    8:30 am-9:15 am
    04/03/17
    Santa Rosa Golf & Beach Club
    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    SUN SALUTATION (SS)
    TIME:  8:30 – 9:15
    LEADER:  KELLI MOORE (Barbie Goins, backup)
    DESCRIPTION:  On the beach below Vue, spend 45 minutes engaged in a continuous flowing sequence designed to improve strength and flexibility of the muscle groups.  Let the inhales lift you & exhales ground you in the gorgeous setting.  No prior Yoga experience required but this is considered an intermediate level class.   In Kelli’s absence, Barbie will lead an alternate exercise class on the beach.
    EQUIPMENT NEEDED:  Yoga mat; drop cloths provided by Instructor

    ALL CLASSES ARE LED BY MEMBER VOLUNTEERS.  SRGBC AND ITS MEMBER VOLUNTEERS DO NOT ASSUME RESPONSIBILITY FOR ANY ACCIDENT OR INJURY YOU MIGHT INCUR DURING PARTICIPATION IN THESE CLASSES.  PLEASE CONSULT YOUR PHYSICIAN TO DETERMINE WHICH CLASSES ARE BEST SUITED TO YOUR HEALTH AND FITNESS LEVEL.  WE RECOMMEND YOU BRING THE FOLLOWING TO ALL CLASSES: TOWEL, BOTTLED WATER, HAT, SUNGLASSES, SUNSCREEN.  ADDITIONAL EQUIPMENT NEEDED FOR SPECIFIC CLASSES IS MENTIONED ABOVE.

  • 03
    03.April.Monday

    9:20 am-10:00 am
    04/03/17
    Santa Rosa Golf & Beach Club
    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    NEKDOODLE® FITNESS(NF)
    TIME:  9:20 – 10:00
    LEADER: ALANE SIEM (Gina Colbert & Sue Bryant backup)
    DESCRIPTION:  The Nekdoodle® will be used for flotation, as a kickboard, & to support the neck during abdominal exercises.  The Nekdoodle® also provides resistance & will be used for seated, standing & vertical exercises.  Build muscle tone, burn calories and improve balance & core strength as you are guided through a variety of exercises.
    EQUIPMENT NEEDED:  Nekdoodle® highly recommended; water noodle may be substituted

    EQUIPMENT/GEAR FOR CLASSES
    Aquatic gloves & shoes, water shoes, buoyancy belts, noodles, Nekdoodles ®, resistance weights (aka bells), ankle weights, and misc. clothing options for classes are available in a variety of locations.  Some common ones often used by class leaders and other participants are listed below.  See one of your instructors/leaders if you have specific questions.

    ONLINE RESOURCES:
    Amazon.com
    SwimOutlet.com
    Nekdoodle.com
    Aquajogger.com
    Zappos.com

    LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO YOU MAY WANT TO CALL FIRST BEFORE GOING):
    Dick’s Sporting Goods (belts, gloves, resistance weights, shoes)
    Target (water shoes, gloves, noodles, yoga mats)
    Best Buy (yoga mats, also has a package that includes gloves, belt, resistance ‘shoes’)
    WalMart (gloves, noodles, shoes, yoga mats)
    Sunset Shoes (water shoes)
    **Noodles can be found at most tourist locations, drugstores, grocery stores and dollar stores**

    ALL CLASSES ARE LED BY MEMBER VOLUNTEERS.  SRGBC AND ITS MEMBER VOLUNTEERS DO NOT ASSUME RESPONSIBILITY FOR ANY ACCIDENT OR INJURY YOU MIGHT INCUR DURING PARTICIPATION IN THESE CLASSES.  PLEASE CONSULT YOUR PHYSICIAN TO DETERMINE WHICH CLASSES ARE BEST SUITED TO YOUR HEALTH AND FITNESS LEVEL.  WE RECOMMEND YOU BRING THE FOLLOWING TO ALL CLASSES: TOWEL, BOTTLED WATER, HAT, SUNGLASSES, SUNSCREEN.  ADDITIONAL EQUIPMENT NEEDED FOR SPECIFIC CLASSES IS MENTIONED ABOVE.

  • 05
    05.April.Wednesday

    5:00 pm-9:00 pm
    04/05/17
    Vue on 30a
    4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

    Wednesday Members Night

    Vue on 30a presents Wednesday Members Night
    35% off drinks and dinner menu for Santa Rosa Golf & Beach Club members
    5pm – 9pm every Wednesday

     

     

     

  • 05
    05.April.Wednesday

    8:00 am-8:30 am
    04/05/17
    Santa Rosa Golf & Beach Club
    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    AQUA FUSION YOGA (AF)
    TIME: 8:00 – 8:30
    LEADER: NANCY GROSS (Terri Wozniak backup)
    DESCRIPTION: Practice blending breathing techniques with a variety of Yoga poses to promote balance, core strength & mind-body awareness while taking full advantage of the resistance, support and gentle massage of the water. Namaste…
    In Nancy’s absence, Terri will lead an Aqua Tai Chi class.
    EQUIPMENT NEEDED: None

    EQUIPMENT/GEAR FOR CLASSES
    Aquatic gloves & shoes, water shoes, buoyancy belts, noodles, Nekdoodles ®, resistance weights (aka bells), ankle weights, and misc. clothing options for classes are available in a variety of locations.  Some common ones often used by class leaders and other participants are listed below.  See one of your instructors/leaders if you have specific questions.

    ONLINE RESOURCES:
    Amazon.com
    SwimOutlet.com
    Nekdoodle.com
    Aquajogger.com
    Zappos.com

    LOCAL RESOURCES (OFTEN STOCKED SEASONALLY SO YOU MAY WANT TO CALL FIRST BEFORE GOING):
    Dick’s Sporting Goods (belts, gloves, resistance weights, shoes)
    Target (water shoes, gloves, noodles, yoga mats)
    Best Buy (yoga mats, also has a package that includes gloves, belt, resistance ‘shoes’)
    WalMart (gloves, noodles, shoes, yoga mats)
    Sunset Shoes (water shoes)
    **Noodles can be found at most tourist locations, drugstores, grocery stores and dollar stores**

    ALL CLASSES ARE LED BY MEMBER VOLUNTEERS.  SRGBC AND ITS MEMBER VOLUNTEERS DO NOT ASSUME RESPONSIBILITY FOR ANY ACCIDENT OR INJURY YOU MIGHT INCUR DURING PARTICIPATION IN THESE CLASSES.  PLEASE CONSULT YOUR PHYSICIAN TO DETERMINE WHICH CLASSES ARE BEST SUITED TO YOUR HEALTH AND FITNESS LEVEL.  WE RECOMMEND YOU BRING THE FOLLOWING TO ALL CLASSES: TOWEL, BOTTLED WATER, HAT, SUNGLASSES, SUNSCREEN.  ADDITIONAL EQUIPMENT NEEDED FOR SPECIFIC CLASSES IS MENTIONED ABOVE.