Social Events

Santa Rosa Golf & Beach Club

Calendar of Events

< 2016 >
December
Mon
Tue
Wed
Thu
Fri
Sat
Sun
November
November
November
1
2
  • Team Aqua Runners
    8:00 am-8:30 am
    12/02/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  TEAM AQUA RUNNERS (TAR)

    TIME:  8:00 – 8:30

    LEADERS: Dianna Owings (Barbie Goins & Jennifer Jones back-up)

    DESCRIPTION: “Taking it to the Water”, this workout will build muscle, increase aerobic conditioning, and improve flexibility.  Water running brings the same benefits as running on land without strain on joints & skeletal system.  Set to music with a fast beat, you can run to the beat or slow it down to the double beat.  Either way you will have a fabulous cardio workout.

    EQUIPMENT NEEDED:  Buoyancy belt (to support and maintain proper vertical buoyancy), Aqua Runners ® recommended (to add resistance to water running), aquatic gloves (optional)

     

  • Aquatic Fitness Zones – New class!
    8:30 am-9:00 am
    12/02/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUATIC FITNESS ZONES (AFZ) New class!

    TIME:  8:30 – 9:00

    LEADERS:  Kristen Junker, Dianna Owings & Karen Angleosante (alternating/co-teaching)

    DESCRIPTION:  Complete a variety of aerobic and resistance exercises at different ‘zones’ in the pool and when the music stops, off to the next zone your group will go!  This fast-paced class will emphasize movement in all joints and is appropriate for all fitness levels.  Who knew that group exercise could be so much fun?

    EQUIPMENT NEEDED: Water shoes recommended & aquatic gloves for resistance (optional); all equipment used at stations will be provided by leaders.

  • Aqua Aerobics
    9:00 am-10:00 am
    12/02/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA AEROBICS (AA)

    TIME:  9:00 – 10:00

    LEADERS: Barbara Young & Sue Bryant (alternating); Barbie Goins & Eden Cooper (back-up)

    DESCRIPTION:  Low to moderate combination of stretches and low-impact aerobic exercises focusing on all muscle groups.

    EQUIPMENT NEEDED:  None; buoyancy belt, water shoes, aquatic gloves, ankle weights are all optional

  • Open Member Tee Time – Men’s 9-Hole Golf
    1:10 pm-4:00 pm
    12/02/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Men’s 9-Hole Golf | Fridays @ 1:10pm

  • Couples 9-Hole Golf
    2:00 pm
    11/20/16-01/01/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Team Aqua Runners
      8:00 am-8:30 am
      12/02/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  TEAM AQUA RUNNERS (TAR)

      TIME:  8:00 – 8:30

      LEADERS: Dianna Owings (Barbie Goins & Jennifer Jones back-up)

      DESCRIPTION: “Taking it to the Water”, this workout will build muscle, increase aerobic conditioning, and improve flexibility.  Water running brings the same benefits as running on land without strain on joints & skeletal system.  Set to music with a fast beat, you can run to the beat or slow it down to the double beat.  Either way you will have a fabulous cardio workout.

      EQUIPMENT NEEDED:  Buoyancy belt (to support and maintain proper vertical buoyancy), Aqua Runners ® recommended (to add resistance to water running), aquatic gloves (optional)

       

    • Aquatic Fitness Zones - New class!
      8:30 am-9:00 am
      12/02/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUATIC FITNESS ZONES (AFZ) New class!

      TIME:  8:30 – 9:00

      LEADERS:  Kristen Junker, Dianna Owings & Karen Angleosante (alternating/co-teaching)

      DESCRIPTION:  Complete a variety of aerobic and resistance exercises at different ‘zones’ in the pool and when the music stops, off to the next zone your group will go!  This fast-paced class will emphasize movement in all joints and is appropriate for all fitness levels.  Who knew that group exercise could be so much fun?

      EQUIPMENT NEEDED: Water shoes recommended & aquatic gloves for resistance (optional); all equipment used at stations will be provided by leaders.

    • Aqua Aerobics
      9:00 am-10:00 am
      12/02/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA AEROBICS (AA)

      TIME:  9:00 – 10:00

      LEADERS: Barbara Young & Sue Bryant (alternating); Barbie Goins & Eden Cooper (back-up)

      DESCRIPTION:  Low to moderate combination of stretches and low-impact aerobic exercises focusing on all muscle groups.

      EQUIPMENT NEEDED:  None; buoyancy belt, water shoes, aquatic gloves, ankle weights are all optional

    • Open Member Tee Time - Men's 9-Hole Golf
      1:10 pm-4:00 pm
      12/02/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Men’s 9-Hole Golf | Fridays @ 1:10pm

    • Couples 9-Hole Golf
      2:00 pm
      11/20/16-01/01/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
January