Social Events

Santa Rosa Golf & Beach Club

Calendar of Events

< 2016 >
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1
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  • Sun Salutations
    7:45 am-8:15 am
    09/19/16-12/07/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Aqua Fusion Yoga
    8:00 am-8:30 am
    11/02/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA FUSION YOGA (AFY)

    TIME:  8:00 – 8:30

    LEADERS:  Nancy Gross & Maggie Poetz (alternating); Karen Angelosante (back-up)

    DESCRIPTION:  Practice blending breathing techniques with a variety of Yoga poses to promote balance, core strength & mind-body awareness while taking full advantage of the resistance, support and gentle massage of water. Namaste…

    EQUIPMENT NEEDED: None

  • Belles of the Ball – New Class!
    8:30 am
    11/02/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  BELLES OF THE BALL (BB) New Class!

    TIME:  8:30 – 9:00

    LEADER(s):  Sue Bryant & Dianna Owings (Co-teaching); Jennifer Jones & Eden Cooper (back-up)

    DESCRIPTION:  For 15 minutes, buoyancy balls are utilized to perform exercises that engage & work both upper and lower body to improve muscle tone and to strengthen & stabilize core.  An additional 15 minutes will include exercises completed with resistance bells (water weights) to strengthen and tone arms, upper body and core.

    EQUIPMENT NEEDED:  Resistance water weights (bells); Buoyancy balls are provided by class leaders, water shoes (optional)

  • Use Your Noodle
    9:00 am-10:00 am
    11/02/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  USE YOUR NOODLE (UYN)

    TIME:  9:00 – 10:00

    LEADERS:  Eden Cooper & Karen Angelosante (alternating); Dianna Owings (Back-up)

    DESCRIPTION:  Noodles are used to stretch, strengthen, balance & tone all muscle groups.  This class encompasses full range of motion, engages all extremities, and has intervals of moderate cardio work.

    EQUIPMENT NEEDED:  Water Noodle, water shoes (optional)

     

  • Open Member Tee Time – Men’s Open Golf
    10:40 am
    11/02/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Men’s Open Golf | 10:40am

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      09/19/16-12/07/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Aqua Fusion Yoga
      8:00 am-8:30 am
      11/02/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA FUSION YOGA (AFY)

      TIME:  8:00 – 8:30

      LEADERS:  Nancy Gross & Maggie Poetz (alternating); Karen Angelosante (back-up)

      DESCRIPTION:  Practice blending breathing techniques with a variety of Yoga poses to promote balance, core strength & mind-body awareness while taking full advantage of the resistance, support and gentle massage of water. Namaste…

      EQUIPMENT NEEDED: None

    • Belles of the Ball - New Class!
      8:30 am
      11/02/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  BELLES OF THE BALL (BB) New Class!

      TIME:  8:30 – 9:00

      LEADER(s):  Sue Bryant & Dianna Owings (Co-teaching); Jennifer Jones & Eden Cooper (back-up)

      DESCRIPTION:  For 15 minutes, buoyancy balls are utilized to perform exercises that engage & work both upper and lower body to improve muscle tone and to strengthen & stabilize core.  An additional 15 minutes will include exercises completed with resistance bells (water weights) to strengthen and tone arms, upper body and core.

      EQUIPMENT NEEDED:  Resistance water weights (bells); Buoyancy balls are provided by class leaders, water shoes (optional)

    • Use Your Noodle
      9:00 am-10:00 am
      11/02/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  USE YOUR NOODLE (UYN)

      TIME:  9:00 – 10:00

      LEADERS:  Eden Cooper & Karen Angelosante (alternating); Dianna Owings (Back-up)

      DESCRIPTION:  Noodles are used to stretch, strengthen, balance & tone all muscle groups.  This class encompasses full range of motion, engages all extremities, and has intervals of moderate cardio work.

      EQUIPMENT NEEDED:  Water Noodle, water shoes (optional)

       

    • Open Member Tee Time - Men's Open Golf
      10:40 am
      11/02/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Men’s Open Golf | 10:40am

3
4
  • Sun Salutations
    7:45 am-8:15 am
    09/19/16-12/07/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Team Aqua Runners
    8:00 am-8:30 am
    11/04/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  TEAM AQUA RUNNERS (TAR)

    TIME:  8:00 – 8:30

    LEADERS: Dianna Owings (Barbie Goins & Jennifer Jones back-up)

    DESCRIPTION: “Taking it to the Water”, this workout will build muscle, increase aerobic conditioning, and improve flexibility.  Water running brings the same benefits as running on land without strain on joints & skeletal system.  Set to music with a fast beat, you can run to the beat or slow it down to the double beat.  Either way you will have a fabulous cardio workout.

    EQUIPMENT NEEDED:  Buoyancy belt (to support and maintain proper vertical buoyancy), Aqua Runners ® recommended (to add resistance to water running), aquatic gloves (optional)

     

  • Aquatic Fitness Zones – New class!
    8:30 am-9:00 am
    11/04/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUATIC FITNESS ZONES (AFZ) New class!

    TIME:  8:30 – 9:00

    LEADERS:  Kristen Junker, Dianna Owings & Karen Angleosante (alternating/co-teaching)

    DESCRIPTION:  Complete a variety of aerobic and resistance exercises at different ‘zones’ in the pool and when the music stops, off to the next zone your group will go!  This fast-paced class will emphasize movement in all joints and is appropriate for all fitness levels.  Who knew that group exercise could be so much fun?

    EQUIPMENT NEEDED: Water shoes recommended & aquatic gloves for resistance (optional); all equipment used at stations will be provided by leaders.

  • Aqua Aerobics
    9:00 am-10:00 am
    11/04/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA AEROBICS (AA)

    TIME:  9:00 – 10:00

    LEADERS: Barbara Young & Sue Bryant (alternating); Barbie Goins & Eden Cooper (back-up)

    DESCRIPTION:  Low to moderate combination of stretches and low-impact aerobic exercises focusing on all muscle groups.

    EQUIPMENT NEEDED:  None; buoyancy belt, water shoes, aquatic gloves, ankle weights are all optional

  • Open Member Tee Time – Men’s 9-Hole Golf
    1:10 pm-4:00 pm
    11/04/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Men’s 9-Hole Golf | Fridays @ 1:10pm

  • Welcome Back Bonfire
    5:30 pm-8:30 pm
    11/04/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Welcome Back Bonfire
    November 4 from 5:30 – 8:30 p.m.
    Vue on 30a presents the Annual Welcome Back Bonfire – a family friendly, Santa Rosa Golf & Beach Club members only event.

    Watch the sun go down over the water with a festive bonfire as the backdrop.Event will include a Low Country Boil with Oysters on the half shell and chargrilled. For more information or to RSVP call 850.267.2305. Santa Rosa Golf & Beach Club Members only event.

     

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      09/19/16-12/07/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Team Aqua Runners
      8:00 am-8:30 am
      11/04/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  TEAM AQUA RUNNERS (TAR)

      TIME:  8:00 – 8:30

      LEADERS: Dianna Owings (Barbie Goins & Jennifer Jones back-up)

      DESCRIPTION: “Taking it to the Water”, this workout will build muscle, increase aerobic conditioning, and improve flexibility.  Water running brings the same benefits as running on land without strain on joints & skeletal system.  Set to music with a fast beat, you can run to the beat or slow it down to the double beat.  Either way you will have a fabulous cardio workout.

      EQUIPMENT NEEDED:  Buoyancy belt (to support and maintain proper vertical buoyancy), Aqua Runners ® recommended (to add resistance to water running), aquatic gloves (optional)

       

    • Aquatic Fitness Zones - New class!
      8:30 am-9:00 am
      11/04/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUATIC FITNESS ZONES (AFZ) New class!

      TIME:  8:30 – 9:00

      LEADERS:  Kristen Junker, Dianna Owings & Karen Angleosante (alternating/co-teaching)

      DESCRIPTION:  Complete a variety of aerobic and resistance exercises at different ‘zones’ in the pool and when the music stops, off to the next zone your group will go!  This fast-paced class will emphasize movement in all joints and is appropriate for all fitness levels.  Who knew that group exercise could be so much fun?

      EQUIPMENT NEEDED: Water shoes recommended & aquatic gloves for resistance (optional); all equipment used at stations will be provided by leaders.

    • Aqua Aerobics
      9:00 am-10:00 am
      11/04/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA AEROBICS (AA)

      TIME:  9:00 – 10:00

      LEADERS: Barbara Young & Sue Bryant (alternating); Barbie Goins & Eden Cooper (back-up)

      DESCRIPTION:  Low to moderate combination of stretches and low-impact aerobic exercises focusing on all muscle groups.

      EQUIPMENT NEEDED:  None; buoyancy belt, water shoes, aquatic gloves, ankle weights are all optional

    • Open Member Tee Time - Men's 9-Hole Golf
      1:10 pm-4:00 pm
      11/04/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Men’s 9-Hole Golf | Fridays @ 1:10pm

    • Welcome Back Bonfire
      5:30 pm-8:30 pm
      11/04/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Welcome Back Bonfire
      November 4 from 5:30 – 8:30 p.m.
      Vue on 30a presents the Annual Welcome Back Bonfire – a family friendly, Santa Rosa Golf & Beach Club members only event.

      Watch the sun go down over the water with a festive bonfire as the backdrop.Event will include a Low Country Boil with Oysters on the half shell and chargrilled. For more information or to RSVP call 850.267.2305. Santa Rosa Golf & Beach Club Members only event.

       

5
6
  • Sun Salutations
    7:45 am-8:15 am
    09/19/16-12/07/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Couples Golf
    12:00 pm
    11/06/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • Couples 9-Hole Golf
    2:00 pm
    11/06/16-12/18/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

7
  • Sun Salutations
    7:45 am-8:15 am
    11/07/16-01/25/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Water Walkers – New Class!
    8:00 am-8:30 am
    11/07/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  WATER WALKERS (WW) New Class!

    TIME:  8:00 – 8:30

    LEADER:  Eden Cooper (Jennifer Jones & Dianna Owings back-up)

    DESCRIPTION:  Utilizing a variety of gaits & paces, improve balance, posture, core strength & endurance in this low intensity workout set to soothing music.  Water provides submerged muscles 12 times the resistance of air.  Choose to walk in chest deep or shoulder deep water or wear a buoyancy belt to take away all impact & allow optimal flexing of joints.  This class is appropriate for all fitness levels and is provided as an alternative for those who are unable to participate in Yoga on the beach.

    EQUIPMENT NEEDED: Aquatic shoes & gloves recommended; buoyancy belt (optional)

  • Neknoodle Fitness – New Class!
    8:30 am-9:00 am
    11/07/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  NEKDOODLE ® FITNESS (NF) New Class!

    TIME:  8:30 – 9:00

    LEADERS:  Gina

    DESCRIPTION:  Enjoy working out with the Nekdoodle ® which is used for flotation, as a kickboard & to support the neck during abdominal exercises.  The Nekdoodle ® also provides resistance & is great for seated, standing & vertical exercises.  Build muscle tone, burn calories & improve balance and core strength as you are guided through a variety of exercises.

    EQUIPMENT NEEDED:  Nekdoodle ® or a water noodle may be substituted

  • Aqua Zumba
    9:00 am-10:00 am
    11/07/16-11/28/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Couples 9-Hole Golf
    2:00 pm
    11/06/16-12/18/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      11/07/16-01/25/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Water Walkers - New Class!
      8:00 am-8:30 am
      11/07/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  WATER WALKERS (WW) New Class!

      TIME:  8:00 – 8:30

      LEADER:  Eden Cooper (Jennifer Jones & Dianna Owings back-up)

      DESCRIPTION:  Utilizing a variety of gaits & paces, improve balance, posture, core strength & endurance in this low intensity workout set to soothing music.  Water provides submerged muscles 12 times the resistance of air.  Choose to walk in chest deep or shoulder deep water or wear a buoyancy belt to take away all impact & allow optimal flexing of joints.  This class is appropriate for all fitness levels and is provided as an alternative for those who are unable to participate in Yoga on the beach.

      EQUIPMENT NEEDED: Aquatic shoes & gloves recommended; buoyancy belt (optional)

    • Neknoodle Fitness - New Class!
      8:30 am-9:00 am
      11/07/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  NEKDOODLE ® FITNESS (NF) New Class!

      TIME:  8:30 – 9:00

      LEADERS:  Gina

      DESCRIPTION:  Enjoy working out with the Nekdoodle ® which is used for flotation, as a kickboard & to support the neck during abdominal exercises.  The Nekdoodle ® also provides resistance & is great for seated, standing & vertical exercises.  Build muscle tone, burn calories & improve balance and core strength as you are guided through a variety of exercises.

      EQUIPMENT NEEDED:  Nekdoodle ® or a water noodle may be substituted

    • Aqua Zumba
      9:00 am-10:00 am
      11/07/16-11/28/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Couples 9-Hole Golf
      2:00 pm
      11/06/16-12/18/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

8
  • Sun Salutations
    7:45 am-8:15 am
    11/07/16-01/25/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Aqua Zumba
    9:00 am-10:00 am
    11/07/16-11/28/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Open Member Tee Time – Ladies Golf
    10:00 am-1:00 pm
    11/08/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Ladies Golf | Tuesdays @ 10am

  • Open Member Tee Times – Men’s 9-Hole Golf
    1:00 pm
    11/08/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • Couples 9-Hole Golf
    2:00 pm
    11/06/16-12/18/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      11/07/16-01/25/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Aqua Zumba
      9:00 am-10:00 am
      11/07/16-11/28/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Open Member Tee Time - Ladies Golf
      10:00 am-1:00 pm
      11/08/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Ladies Golf | Tuesdays @ 10am

    • Open Member Tee Times - Men's 9-Hole Golf
      1:00 pm
      11/08/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

    • Couples 9-Hole Golf
      2:00 pm
      11/06/16-12/18/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

9
  • Sun Salutations
    7:45 am-8:15 am
    11/07/16-01/25/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Aqua Fusion Yoga
    8:00 am-8:30 am
    11/09/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA FUSION YOGA (AFY)

    TIME:  8:00 – 8:30

    LEADERS:  Nancy Gross & Maggie Poetz (alternating); Karen Angelosante (back-up)

    DESCRIPTION:  Practice blending breathing techniques with a variety of Yoga poses to promote balance, core strength & mind-body awareness while taking full advantage of the resistance, support and gentle massage of water. Namaste…

    EQUIPMENT NEEDED: None

  • Belles of the Ball – New Class!
    8:30 am
    11/09/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  BELLES OF THE BALL (BB) New Class!

    TIME:  8:30 – 9:00

    LEADER(s):  Sue Bryant & Dianna Owings (Co-teaching); Jennifer Jones & Eden Cooper (back-up)

    DESCRIPTION:  For 15 minutes, buoyancy balls are utilized to perform exercises that engage & work both upper and lower body to improve muscle tone and to strengthen & stabilize core.  An additional 15 minutes will include exercises completed with resistance bells (water weights) to strengthen and tone arms, upper body and core.

    EQUIPMENT NEEDED:  Resistance water weights (bells); Buoyancy balls are provided by class leaders, water shoes (optional)

  • Use Your Noodle
    9:00 am-10:00 am
    11/09/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  USE YOUR NOODLE (UYN)

    TIME:  9:00 – 10:00

    LEADERS:  Eden Cooper & Karen Angelosante (alternating); Dianna Owings (Back-up)

    DESCRIPTION:  Noodles are used to stretch, strengthen, balance & tone all muscle groups.  This class encompasses full range of motion, engages all extremities, and has intervals of moderate cardio work.

    EQUIPMENT NEEDED:  Water Noodle, water shoes (optional)

     

  • Aqua Zumba
    9:00 am-10:00 am
    11/07/16-11/28/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Open Member Tee Time – Men’s Open Golf
    10:40 am
    11/09/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Men’s Open Golf | 10:40am

  • Couples 9-Hole Golf
    2:00 pm
    11/06/16-12/18/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      11/07/16-01/25/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Aqua Fusion Yoga
      8:00 am-8:30 am
      11/09/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA FUSION YOGA (AFY)

      TIME:  8:00 – 8:30

      LEADERS:  Nancy Gross & Maggie Poetz (alternating); Karen Angelosante (back-up)

      DESCRIPTION:  Practice blending breathing techniques with a variety of Yoga poses to promote balance, core strength & mind-body awareness while taking full advantage of the resistance, support and gentle massage of water. Namaste…

      EQUIPMENT NEEDED: None

    • Belles of the Ball - New Class!
      8:30 am
      11/09/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  BELLES OF THE BALL (BB) New Class!

      TIME:  8:30 – 9:00

      LEADER(s):  Sue Bryant & Dianna Owings (Co-teaching); Jennifer Jones & Eden Cooper (back-up)

      DESCRIPTION:  For 15 minutes, buoyancy balls are utilized to perform exercises that engage & work both upper and lower body to improve muscle tone and to strengthen & stabilize core.  An additional 15 minutes will include exercises completed with resistance bells (water weights) to strengthen and tone arms, upper body and core.

      EQUIPMENT NEEDED:  Resistance water weights (bells); Buoyancy balls are provided by class leaders, water shoes (optional)

    • Use Your Noodle
      9:00 am-10:00 am
      11/09/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  USE YOUR NOODLE (UYN)

      TIME:  9:00 – 10:00

      LEADERS:  Eden Cooper & Karen Angelosante (alternating); Dianna Owings (Back-up)

      DESCRIPTION:  Noodles are used to stretch, strengthen, balance & tone all muscle groups.  This class encompasses full range of motion, engages all extremities, and has intervals of moderate cardio work.

      EQUIPMENT NEEDED:  Water Noodle, water shoes (optional)

       

    • Aqua Zumba
      9:00 am-10:00 am
      11/07/16-11/28/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Open Member Tee Time - Men's Open Golf
      10:40 am
      11/09/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Men’s Open Golf | 10:40am

    • Couples 9-Hole Golf
      2:00 pm
      11/06/16-12/18/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

10
11
  • Santa Rosa Member Tournament: NFL
    All day
    11/11/16-11/13/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    For available tee times on this day, please call our golf shop at 850.267.2229.

  • NFL Golf Tournament
    All day
    11/11/16-11/13/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    NFL Golf Tournament
    Please call the golf shop at 850.267.2229 for available tee times on this day.

     

  • Sun Salutations
    7:45 am-8:15 am
    11/07/16-01/25/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Team Aqua Runners
    8:00 am-8:30 am
    11/11/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  TEAM AQUA RUNNERS (TAR)

    TIME:  8:00 – 8:30

    LEADERS: Dianna Owings (Barbie Goins & Jennifer Jones back-up)

    DESCRIPTION: “Taking it to the Water”, this workout will build muscle, increase aerobic conditioning, and improve flexibility.  Water running brings the same benefits as running on land without strain on joints & skeletal system.  Set to music with a fast beat, you can run to the beat or slow it down to the double beat.  Either way you will have a fabulous cardio workout.

    EQUIPMENT NEEDED:  Buoyancy belt (to support and maintain proper vertical buoyancy), Aqua Runners ® recommended (to add resistance to water running), aquatic gloves (optional)

     

  • Aquatic Fitness Zones – New class!
    8:30 am-9:00 am
    11/11/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUATIC FITNESS ZONES (AFZ) New class!

    TIME:  8:30 – 9:00

    LEADERS:  Kristen Junker, Dianna Owings & Karen Angleosante (alternating/co-teaching)

    DESCRIPTION:  Complete a variety of aerobic and resistance exercises at different ‘zones’ in the pool and when the music stops, off to the next zone your group will go!  This fast-paced class will emphasize movement in all joints and is appropriate for all fitness levels.  Who knew that group exercise could be so much fun?

    EQUIPMENT NEEDED: Water shoes recommended & aquatic gloves for resistance (optional); all equipment used at stations will be provided by leaders.

  • Aqua Aerobics
    9:00 am-10:00 am
    11/11/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA AEROBICS (AA)

    TIME:  9:00 – 10:00

    LEADERS: Barbara Young & Sue Bryant (alternating); Barbie Goins & Eden Cooper (back-up)

    DESCRIPTION:  Low to moderate combination of stretches and low-impact aerobic exercises focusing on all muscle groups.

    EQUIPMENT NEEDED:  None; buoyancy belt, water shoes, aquatic gloves, ankle weights are all optional

  • Aqua Zumba
    9:00 am-10:00 am
    11/07/16-11/28/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Open Member Tee Time – Men’s 9-Hole Golf
    1:10 pm-4:00 pm
    11/11/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Men’s 9-Hole Golf | Fridays @ 1:10pm

  • Couples 9-Hole Golf
    2:00 pm
    11/06/16-12/18/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Santa Rosa Member Tournament: NFL
      All day
      11/11/16-11/13/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      For available tee times on this day, please call our golf shop at 850.267.2229.

    • NFL Golf Tournament
      All day
      11/11/16-11/13/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      NFL Golf Tournament
      Please call the golf shop at 850.267.2229 for available tee times on this day.

       

    • Sun Salutations
      7:45 am-8:15 am
      11/07/16-01/25/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Team Aqua Runners
      8:00 am-8:30 am
      11/11/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  TEAM AQUA RUNNERS (TAR)

      TIME:  8:00 – 8:30

      LEADERS: Dianna Owings (Barbie Goins & Jennifer Jones back-up)

      DESCRIPTION: “Taking it to the Water”, this workout will build muscle, increase aerobic conditioning, and improve flexibility.  Water running brings the same benefits as running on land without strain on joints & skeletal system.  Set to music with a fast beat, you can run to the beat or slow it down to the double beat.  Either way you will have a fabulous cardio workout.

      EQUIPMENT NEEDED:  Buoyancy belt (to support and maintain proper vertical buoyancy), Aqua Runners ® recommended (to add resistance to water running), aquatic gloves (optional)

       

    • Aquatic Fitness Zones - New class!
      8:30 am-9:00 am
      11/11/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUATIC FITNESS ZONES (AFZ) New class!

      TIME:  8:30 – 9:00

      LEADERS:  Kristen Junker, Dianna Owings & Karen Angleosante (alternating/co-teaching)

      DESCRIPTION:  Complete a variety of aerobic and resistance exercises at different ‘zones’ in the pool and when the music stops, off to the next zone your group will go!  This fast-paced class will emphasize movement in all joints and is appropriate for all fitness levels.  Who knew that group exercise could be so much fun?

      EQUIPMENT NEEDED: Water shoes recommended & aquatic gloves for resistance (optional); all equipment used at stations will be provided by leaders.

    • Aqua Aerobics
      9:00 am-10:00 am
      11/11/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA AEROBICS (AA)

      TIME:  9:00 – 10:00

      LEADERS: Barbara Young & Sue Bryant (alternating); Barbie Goins & Eden Cooper (back-up)

      DESCRIPTION:  Low to moderate combination of stretches and low-impact aerobic exercises focusing on all muscle groups.

      EQUIPMENT NEEDED:  None; buoyancy belt, water shoes, aquatic gloves, ankle weights are all optional

    • Aqua Zumba
      9:00 am-10:00 am
      11/07/16-11/28/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Open Member Tee Time - Men's 9-Hole Golf
      1:10 pm-4:00 pm
      11/11/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Men’s 9-Hole Golf | Fridays @ 1:10pm

    • Couples 9-Hole Golf
      2:00 pm
      11/06/16-12/18/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

12
  • NFL Golf Tournament
    All day
    11/11/16-11/13/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    NFL Golf Tournament
    Please call the golf shop at 850.267.2229 for available tee times on this day.

     

  • Santa Rosa Member Tournament: NFL
    All day
    11/11/16-11/13/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    For available tee times on this day, please call our golf shop at 850.267.2229.

  • Open Member Tee Time – Men’s Open Golf
    7:00 am-11:30 am
    11/12/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Men’s Open Golf | Saturdays @ 7:00am

  • Sun Salutations
    7:45 am-8:15 am
    11/07/16-01/25/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Aqua Zumba
    9:00 am-10:00 am
    11/07/16-11/28/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Couples 9-Hole Golf
    2:00 pm
    11/06/16-12/18/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • NFL Golf Tournament
      All day
      11/11/16-11/13/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      NFL Golf Tournament
      Please call the golf shop at 850.267.2229 for available tee times on this day.

       

    • Santa Rosa Member Tournament: NFL
      All day
      11/11/16-11/13/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      For available tee times on this day, please call our golf shop at 850.267.2229.

    • Open Member Tee Time - Men's Open Golf
      7:00 am-11:30 am
      11/12/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Men’s Open Golf | Saturdays @ 7:00am

    • Sun Salutations
      7:45 am-8:15 am
      11/07/16-01/25/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Aqua Zumba
      9:00 am-10:00 am
      11/07/16-11/28/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Couples 9-Hole Golf
      2:00 pm
      11/06/16-12/18/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

13
  • NFL Golf Tournament
    All day
    11/11/16-11/13/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    NFL Golf Tournament
    Please call the golf shop at 850.267.2229 for available tee times on this day.

     

  • Santa Rosa Member Tournament: NFL
    All day
    11/11/16-11/13/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    For available tee times on this day, please call our golf shop at 850.267.2229.

  • Sun Salutations
    7:45 am-8:15 am
    11/07/16-01/25/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Aqua Zumba
    9:00 am-10:00 am
    11/07/16-11/28/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Couples Golf
    12:00 pm
    11/13/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • Couples 9-Hole Golf
    2:00 pm
    11/13/16-12/25/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • NFL Golf Tournament
      All day
      11/11/16-11/13/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      NFL Golf Tournament
      Please call the golf shop at 850.267.2229 for available tee times on this day.

       

    • Santa Rosa Member Tournament: NFL
      All day
      11/11/16-11/13/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      For available tee times on this day, please call our golf shop at 850.267.2229.

    • Sun Salutations
      7:45 am-8:15 am
      11/07/16-01/25/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Aqua Zumba
      9:00 am-10:00 am
      11/07/16-11/28/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Couples Golf
      12:00 pm
      11/13/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

    • Couples 9-Hole Golf
      2:00 pm
      11/13/16-12/25/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

14
  • Sun Salutations
    7:45 am-8:15 am
    11/14/16-02/01/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Water Walkers – New Class!
    8:00 am-8:30 am
    11/14/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  WATER WALKERS (WW) New Class!

    TIME:  8:00 – 8:30

    LEADER:  Eden Cooper (Jennifer Jones & Dianna Owings back-up)

    DESCRIPTION:  Utilizing a variety of gaits & paces, improve balance, posture, core strength & endurance in this low intensity workout set to soothing music.  Water provides submerged muscles 12 times the resistance of air.  Choose to walk in chest deep or shoulder deep water or wear a buoyancy belt to take away all impact & allow optimal flexing of joints.  This class is appropriate for all fitness levels and is provided as an alternative for those who are unable to participate in Yoga on the beach.

    EQUIPMENT NEEDED: Aquatic shoes & gloves recommended; buoyancy belt (optional)

  • Neknoodle Fitness – New Class!
    8:30 am-9:00 am
    11/14/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  NEKDOODLE ® FITNESS (NF) New Class!

    TIME:  8:30 – 9:00

    LEADERS:  Gina

    DESCRIPTION:  Enjoy working out with the Nekdoodle ® which is used for flotation, as a kickboard & to support the neck during abdominal exercises.  The Nekdoodle ® also provides resistance & is great for seated, standing & vertical exercises.  Build muscle tone, burn calories & improve balance and core strength as you are guided through a variety of exercises.

    EQUIPMENT NEEDED:  Nekdoodle ® or a water noodle may be substituted

  • Aqua Zumba
    9:00 am-10:00 am
    11/14/16-12/05/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Couples 9-Hole Golf
    2:00 pm
    11/13/16-12/25/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      11/14/16-02/01/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Water Walkers - New Class!
      8:00 am-8:30 am
      11/14/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  WATER WALKERS (WW) New Class!

      TIME:  8:00 – 8:30

      LEADER:  Eden Cooper (Jennifer Jones & Dianna Owings back-up)

      DESCRIPTION:  Utilizing a variety of gaits & paces, improve balance, posture, core strength & endurance in this low intensity workout set to soothing music.  Water provides submerged muscles 12 times the resistance of air.  Choose to walk in chest deep or shoulder deep water or wear a buoyancy belt to take away all impact & allow optimal flexing of joints.  This class is appropriate for all fitness levels and is provided as an alternative for those who are unable to participate in Yoga on the beach.

      EQUIPMENT NEEDED: Aquatic shoes & gloves recommended; buoyancy belt (optional)

    • Neknoodle Fitness - New Class!
      8:30 am-9:00 am
      11/14/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  NEKDOODLE ® FITNESS (NF) New Class!

      TIME:  8:30 – 9:00

      LEADERS:  Gina

      DESCRIPTION:  Enjoy working out with the Nekdoodle ® which is used for flotation, as a kickboard & to support the neck during abdominal exercises.  The Nekdoodle ® also provides resistance & is great for seated, standing & vertical exercises.  Build muscle tone, burn calories & improve balance and core strength as you are guided through a variety of exercises.

      EQUIPMENT NEEDED:  Nekdoodle ® or a water noodle may be substituted

    • Aqua Zumba
      9:00 am-10:00 am
      11/14/16-12/05/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Couples 9-Hole Golf
      2:00 pm
      11/13/16-12/25/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

15
  • Sun Salutations
    7:45 am-8:15 am
    11/14/16-02/01/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Aqua Zumba
    9:00 am-10:00 am
    11/14/16-12/05/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Open Member Tee Time – Ladies Golf
    10:00 am-1:00 pm
    11/15/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Ladies Golf | Tuesdays @ 10am

  • Open Member Tee Times – Men’s 9-Hole Golf
    1:00 pm
    11/15/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • Couples 9-Hole Golf
    2:00 pm
    11/13/16-12/25/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      11/14/16-02/01/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Aqua Zumba
      9:00 am-10:00 am
      11/14/16-12/05/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Open Member Tee Time - Ladies Golf
      10:00 am-1:00 pm
      11/15/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Ladies Golf | Tuesdays @ 10am

    • Open Member Tee Times - Men's 9-Hole Golf
      1:00 pm
      11/15/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

    • Couples 9-Hole Golf
      2:00 pm
      11/13/16-12/25/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

16
  • Sun Salutations
    7:45 am-8:15 am
    11/14/16-02/01/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Aqua Fusion Yoga
    8:00 am-8:30 am
    11/16/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA FUSION YOGA (AFY)

    TIME:  8:00 – 8:30

    LEADERS:  Nancy Gross & Maggie Poetz (alternating); Karen Angelosante (back-up)

    DESCRIPTION:  Practice blending breathing techniques with a variety of Yoga poses to promote balance, core strength & mind-body awareness while taking full advantage of the resistance, support and gentle massage of water. Namaste…

    EQUIPMENT NEEDED: None

  • Belles of the Ball – New Class!
    8:30 am
    11/16/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  BELLES OF THE BALL (BB) New Class!

    TIME:  8:30 – 9:00

    LEADER(s):  Sue Bryant & Dianna Owings (Co-teaching); Jennifer Jones & Eden Cooper (back-up)

    DESCRIPTION:  For 15 minutes, buoyancy balls are utilized to perform exercises that engage & work both upper and lower body to improve muscle tone and to strengthen & stabilize core.  An additional 15 minutes will include exercises completed with resistance bells (water weights) to strengthen and tone arms, upper body and core.

    EQUIPMENT NEEDED:  Resistance water weights (bells); Buoyancy balls are provided by class leaders, water shoes (optional)

  • Use Your Noodle
    9:00 am-10:00 am
    11/16/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  USE YOUR NOODLE (UYN)

    TIME:  9:00 – 10:00

    LEADERS:  Eden Cooper & Karen Angelosante (alternating); Dianna Owings (Back-up)

    DESCRIPTION:  Noodles are used to stretch, strengthen, balance & tone all muscle groups.  This class encompasses full range of motion, engages all extremities, and has intervals of moderate cardio work.

    EQUIPMENT NEEDED:  Water Noodle, water shoes (optional)

     

  • Aqua Zumba
    9:00 am-10:00 am
    11/14/16-12/05/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Open Member Tee Time – Men’s Open Golf
    10:40 am
    11/16/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Men’s Open Golf | 10:40am

  • Couples 9-Hole Golf
    2:00 pm
    11/13/16-12/25/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      11/14/16-02/01/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Aqua Fusion Yoga
      8:00 am-8:30 am
      11/16/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA FUSION YOGA (AFY)

      TIME:  8:00 – 8:30

      LEADERS:  Nancy Gross & Maggie Poetz (alternating); Karen Angelosante (back-up)

      DESCRIPTION:  Practice blending breathing techniques with a variety of Yoga poses to promote balance, core strength & mind-body awareness while taking full advantage of the resistance, support and gentle massage of water. Namaste…

      EQUIPMENT NEEDED: None

    • Belles of the Ball - New Class!
      8:30 am
      11/16/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  BELLES OF THE BALL (BB) New Class!

      TIME:  8:30 – 9:00

      LEADER(s):  Sue Bryant & Dianna Owings (Co-teaching); Jennifer Jones & Eden Cooper (back-up)

      DESCRIPTION:  For 15 minutes, buoyancy balls are utilized to perform exercises that engage & work both upper and lower body to improve muscle tone and to strengthen & stabilize core.  An additional 15 minutes will include exercises completed with resistance bells (water weights) to strengthen and tone arms, upper body and core.

      EQUIPMENT NEEDED:  Resistance water weights (bells); Buoyancy balls are provided by class leaders, water shoes (optional)

    • Use Your Noodle
      9:00 am-10:00 am
      11/16/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  USE YOUR NOODLE (UYN)

      TIME:  9:00 – 10:00

      LEADERS:  Eden Cooper & Karen Angelosante (alternating); Dianna Owings (Back-up)

      DESCRIPTION:  Noodles are used to stretch, strengthen, balance & tone all muscle groups.  This class encompasses full range of motion, engages all extremities, and has intervals of moderate cardio work.

      EQUIPMENT NEEDED:  Water Noodle, water shoes (optional)

       

    • Aqua Zumba
      9:00 am-10:00 am
      11/14/16-12/05/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Open Member Tee Time - Men's Open Golf
      10:40 am
      11/16/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Men’s Open Golf | 10:40am

    • Couples 9-Hole Golf
      2:00 pm
      11/13/16-12/25/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

17
18
  • Sun Salutations
    7:45 am-8:15 am
    11/14/16-02/01/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Team Aqua Runners
    8:00 am-8:30 am
    11/18/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  TEAM AQUA RUNNERS (TAR)

    TIME:  8:00 – 8:30

    LEADERS: Dianna Owings (Barbie Goins & Jennifer Jones back-up)

    DESCRIPTION: “Taking it to the Water”, this workout will build muscle, increase aerobic conditioning, and improve flexibility.  Water running brings the same benefits as running on land without strain on joints & skeletal system.  Set to music with a fast beat, you can run to the beat or slow it down to the double beat.  Either way you will have a fabulous cardio workout.

    EQUIPMENT NEEDED:  Buoyancy belt (to support and maintain proper vertical buoyancy), Aqua Runners ® recommended (to add resistance to water running), aquatic gloves (optional)

     

  • Aquatic Fitness Zones – New class!
    8:30 am-9:00 am
    11/18/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUATIC FITNESS ZONES (AFZ) New class!

    TIME:  8:30 – 9:00

    LEADERS:  Kristen Junker, Dianna Owings & Karen Angleosante (alternating/co-teaching)

    DESCRIPTION:  Complete a variety of aerobic and resistance exercises at different ‘zones’ in the pool and when the music stops, off to the next zone your group will go!  This fast-paced class will emphasize movement in all joints and is appropriate for all fitness levels.  Who knew that group exercise could be so much fun?

    EQUIPMENT NEEDED: Water shoes recommended & aquatic gloves for resistance (optional); all equipment used at stations will be provided by leaders.

  • Aqua Aerobics
    9:00 am-10:00 am
    11/18/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA AEROBICS (AA)

    TIME:  9:00 – 10:00

    LEADERS: Barbara Young & Sue Bryant (alternating); Barbie Goins & Eden Cooper (back-up)

    DESCRIPTION:  Low to moderate combination of stretches and low-impact aerobic exercises focusing on all muscle groups.

    EQUIPMENT NEEDED:  None; buoyancy belt, water shoes, aquatic gloves, ankle weights are all optional

  • Aqua Zumba
    9:00 am-10:00 am
    11/14/16-12/05/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Open Member Tee Time – Men’s 9-Hole Golf
    1:10 pm-4:00 pm
    11/18/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Men’s 9-Hole Golf | Fridays @ 1:10pm

  • Couples 9-Hole Golf
    2:00 pm
    11/13/16-12/25/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      11/14/16-02/01/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Team Aqua Runners
      8:00 am-8:30 am
      11/18/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  TEAM AQUA RUNNERS (TAR)

      TIME:  8:00 – 8:30

      LEADERS: Dianna Owings (Barbie Goins & Jennifer Jones back-up)

      DESCRIPTION: “Taking it to the Water”, this workout will build muscle, increase aerobic conditioning, and improve flexibility.  Water running brings the same benefits as running on land without strain on joints & skeletal system.  Set to music with a fast beat, you can run to the beat or slow it down to the double beat.  Either way you will have a fabulous cardio workout.

      EQUIPMENT NEEDED:  Buoyancy belt (to support and maintain proper vertical buoyancy), Aqua Runners ® recommended (to add resistance to water running), aquatic gloves (optional)

       

    • Aquatic Fitness Zones - New class!
      8:30 am-9:00 am
      11/18/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUATIC FITNESS ZONES (AFZ) New class!

      TIME:  8:30 – 9:00

      LEADERS:  Kristen Junker, Dianna Owings & Karen Angleosante (alternating/co-teaching)

      DESCRIPTION:  Complete a variety of aerobic and resistance exercises at different ‘zones’ in the pool and when the music stops, off to the next zone your group will go!  This fast-paced class will emphasize movement in all joints and is appropriate for all fitness levels.  Who knew that group exercise could be so much fun?

      EQUIPMENT NEEDED: Water shoes recommended & aquatic gloves for resistance (optional); all equipment used at stations will be provided by leaders.

    • Aqua Aerobics
      9:00 am-10:00 am
      11/18/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA AEROBICS (AA)

      TIME:  9:00 – 10:00

      LEADERS: Barbara Young & Sue Bryant (alternating); Barbie Goins & Eden Cooper (back-up)

      DESCRIPTION:  Low to moderate combination of stretches and low-impact aerobic exercises focusing on all muscle groups.

      EQUIPMENT NEEDED:  None; buoyancy belt, water shoes, aquatic gloves, ankle weights are all optional

    • Aqua Zumba
      9:00 am-10:00 am
      11/14/16-12/05/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Open Member Tee Time - Men's 9-Hole Golf
      1:10 pm-4:00 pm
      11/18/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Men’s 9-Hole Golf | Fridays @ 1:10pm

    • Couples 9-Hole Golf
      2:00 pm
      11/13/16-12/25/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

19
  • Open Member Tee Time – Men’s Open Golf
    7:00 am-11:30 am
    11/19/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Men’s Open Golf | Saturdays @ 7:00am

  • Sun Salutations
    7:45 am-8:15 am
    11/14/16-02/01/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Aqua Zumba
    9:00 am-10:00 am
    11/14/16-12/05/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Couples 9-Hole Golf
    2:00 pm
    11/13/16-12/25/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Open Member Tee Time - Men's Open Golf
      7:00 am-11:30 am
      11/19/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Men’s Open Golf | Saturdays @ 7:00am

    • Sun Salutations
      7:45 am-8:15 am
      11/14/16-02/01/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Aqua Zumba
      9:00 am-10:00 am
      11/14/16-12/05/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Couples 9-Hole Golf
      2:00 pm
      11/13/16-12/25/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

20
  • Sun Salutations
    7:45 am-8:15 am
    11/14/16-02/01/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Aqua Zumba
    9:00 am-10:00 am
    11/14/16-12/05/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Couples Golf
    12:00 pm
    11/20/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • Couples 9-Hole Golf
    2:00 pm
    11/20/16-01/01/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      11/14/16-02/01/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Aqua Zumba
      9:00 am-10:00 am
      11/14/16-12/05/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Couples Golf
      12:00 pm
      11/20/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

    • Couples 9-Hole Golf
      2:00 pm
      11/20/16-01/01/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

21
  • Sun Salutations
    7:45 am-8:15 am
    11/21/16-02/08/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Water Walkers – New Class!
    8:00 am-8:30 am
    11/21/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  WATER WALKERS (WW) New Class!

    TIME:  8:00 – 8:30

    LEADER:  Eden Cooper (Jennifer Jones & Dianna Owings back-up)

    DESCRIPTION:  Utilizing a variety of gaits & paces, improve balance, posture, core strength & endurance in this low intensity workout set to soothing music.  Water provides submerged muscles 12 times the resistance of air.  Choose to walk in chest deep or shoulder deep water or wear a buoyancy belt to take away all impact & allow optimal flexing of joints.  This class is appropriate for all fitness levels and is provided as an alternative for those who are unable to participate in Yoga on the beach.

    EQUIPMENT NEEDED: Aquatic shoes & gloves recommended; buoyancy belt (optional)

  • Neknoodle Fitness – New Class!
    8:30 am-9:00 am
    11/21/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  NEKDOODLE ® FITNESS (NF) New Class!

    TIME:  8:30 – 9:00

    LEADERS:  Gina

    DESCRIPTION:  Enjoy working out with the Nekdoodle ® which is used for flotation, as a kickboard & to support the neck during abdominal exercises.  The Nekdoodle ® also provides resistance & is great for seated, standing & vertical exercises.  Build muscle tone, burn calories & improve balance and core strength as you are guided through a variety of exercises.

    EQUIPMENT NEEDED:  Nekdoodle ® or a water noodle may be substituted

  • Aqua Zumba
    9:00 am-10:00 am
    11/21/16-12/12/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Couples 9-Hole Golf
    2:00 pm
    11/20/16-01/01/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      11/21/16-02/08/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Water Walkers - New Class!
      8:00 am-8:30 am
      11/21/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  WATER WALKERS (WW) New Class!

      TIME:  8:00 – 8:30

      LEADER:  Eden Cooper (Jennifer Jones & Dianna Owings back-up)

      DESCRIPTION:  Utilizing a variety of gaits & paces, improve balance, posture, core strength & endurance in this low intensity workout set to soothing music.  Water provides submerged muscles 12 times the resistance of air.  Choose to walk in chest deep or shoulder deep water or wear a buoyancy belt to take away all impact & allow optimal flexing of joints.  This class is appropriate for all fitness levels and is provided as an alternative for those who are unable to participate in Yoga on the beach.

      EQUIPMENT NEEDED: Aquatic shoes & gloves recommended; buoyancy belt (optional)

    • Neknoodle Fitness - New Class!
      8:30 am-9:00 am
      11/21/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  NEKDOODLE ® FITNESS (NF) New Class!

      TIME:  8:30 – 9:00

      LEADERS:  Gina

      DESCRIPTION:  Enjoy working out with the Nekdoodle ® which is used for flotation, as a kickboard & to support the neck during abdominal exercises.  The Nekdoodle ® also provides resistance & is great for seated, standing & vertical exercises.  Build muscle tone, burn calories & improve balance and core strength as you are guided through a variety of exercises.

      EQUIPMENT NEEDED:  Nekdoodle ® or a water noodle may be substituted

    • Aqua Zumba
      9:00 am-10:00 am
      11/21/16-12/12/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Couples 9-Hole Golf
      2:00 pm
      11/20/16-01/01/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

22
  • Sun Salutations
    7:45 am-8:15 am
    11/21/16-02/08/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Aqua Zumba
    9:00 am-10:00 am
    11/21/16-12/12/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Open Member Tee Time – Ladies Golf
    10:00 am-1:00 pm
    11/22/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Ladies Golf | Tuesdays @ 10am

  • Open Member Tee Times – Men’s 9-Hole Golf
    1:00 pm
    11/22/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • Couples 9-Hole Golf
    2:00 pm
    11/20/16-01/01/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      11/21/16-02/08/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Aqua Zumba
      9:00 am-10:00 am
      11/21/16-12/12/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Open Member Tee Time - Ladies Golf
      10:00 am-1:00 pm
      11/22/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Ladies Golf | Tuesdays @ 10am

    • Open Member Tee Times - Men's 9-Hole Golf
      1:00 pm
      11/22/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

    • Couples 9-Hole Golf
      2:00 pm
      11/20/16-01/01/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

23
  • Sun Salutations
    7:45 am-8:15 am
    11/21/16-02/08/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Aqua Fusion Yoga
    8:00 am-8:30 am
    11/23/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA FUSION YOGA (AFY)

    TIME:  8:00 – 8:30

    LEADERS:  Nancy Gross & Maggie Poetz (alternating); Karen Angelosante (back-up)

    DESCRIPTION:  Practice blending breathing techniques with a variety of Yoga poses to promote balance, core strength & mind-body awareness while taking full advantage of the resistance, support and gentle massage of water. Namaste…

    EQUIPMENT NEEDED: None

  • Belles of the Ball – New Class!
    8:30 am
    11/23/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  BELLES OF THE BALL (BB) New Class!

    TIME:  8:30 – 9:00

    LEADER(s):  Sue Bryant & Dianna Owings (Co-teaching); Jennifer Jones & Eden Cooper (back-up)

    DESCRIPTION:  For 15 minutes, buoyancy balls are utilized to perform exercises that engage & work both upper and lower body to improve muscle tone and to strengthen & stabilize core.  An additional 15 minutes will include exercises completed with resistance bells (water weights) to strengthen and tone arms, upper body and core.

    EQUIPMENT NEEDED:  Resistance water weights (bells); Buoyancy balls are provided by class leaders, water shoes (optional)

  • Use Your Noodle
    9:00 am-10:00 am
    11/23/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  USE YOUR NOODLE (UYN)

    TIME:  9:00 – 10:00

    LEADERS:  Eden Cooper & Karen Angelosante (alternating); Dianna Owings (Back-up)

    DESCRIPTION:  Noodles are used to stretch, strengthen, balance & tone all muscle groups.  This class encompasses full range of motion, engages all extremities, and has intervals of moderate cardio work.

    EQUIPMENT NEEDED:  Water Noodle, water shoes (optional)

     

  • Aqua Zumba
    9:00 am-10:00 am
    11/21/16-12/12/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Open Member Tee Time – Men’s Open Golf
    10:40 am
    11/23/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Men’s Open Golf | 10:40am

  • Couples 9-Hole Golf
    2:00 pm
    11/20/16-01/01/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      11/21/16-02/08/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Aqua Fusion Yoga
      8:00 am-8:30 am
      11/23/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA FUSION YOGA (AFY)

      TIME:  8:00 – 8:30

      LEADERS:  Nancy Gross & Maggie Poetz (alternating); Karen Angelosante (back-up)

      DESCRIPTION:  Practice blending breathing techniques with a variety of Yoga poses to promote balance, core strength & mind-body awareness while taking full advantage of the resistance, support and gentle massage of water. Namaste…

      EQUIPMENT NEEDED: None

    • Belles of the Ball - New Class!
      8:30 am
      11/23/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  BELLES OF THE BALL (BB) New Class!

      TIME:  8:30 – 9:00

      LEADER(s):  Sue Bryant & Dianna Owings (Co-teaching); Jennifer Jones & Eden Cooper (back-up)

      DESCRIPTION:  For 15 minutes, buoyancy balls are utilized to perform exercises that engage & work both upper and lower body to improve muscle tone and to strengthen & stabilize core.  An additional 15 minutes will include exercises completed with resistance bells (water weights) to strengthen and tone arms, upper body and core.

      EQUIPMENT NEEDED:  Resistance water weights (bells); Buoyancy balls are provided by class leaders, water shoes (optional)

    • Use Your Noodle
      9:00 am-10:00 am
      11/23/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  USE YOUR NOODLE (UYN)

      TIME:  9:00 – 10:00

      LEADERS:  Eden Cooper & Karen Angelosante (alternating); Dianna Owings (Back-up)

      DESCRIPTION:  Noodles are used to stretch, strengthen, balance & tone all muscle groups.  This class encompasses full range of motion, engages all extremities, and has intervals of moderate cardio work.

      EQUIPMENT NEEDED:  Water Noodle, water shoes (optional)

       

    • Aqua Zumba
      9:00 am-10:00 am
      11/21/16-12/12/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Open Member Tee Time - Men's Open Golf
      10:40 am
      11/23/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Men’s Open Golf | 10:40am

    • Couples 9-Hole Golf
      2:00 pm
      11/20/16-01/01/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

24
  • Sun Salutations
    7:45 am-8:15 am
    11/21/16-02/08/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Open Member Tee Time – Ladies Open Golf
    9:00 am-1:00 pm
    11/24/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Ladies Open Golf | 11am

  • Aqua Zumba
    9:00 am-10:00 am
    11/21/16-12/12/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Thanksgiving Brunch
    10:00 am-2:30 pm
    11/24/16

    4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

    4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

    Thanksgiving Brunch

    Thursday, November 24
    10am – 2:30pm
    $49.95 Adults
    $15.95 Kids ages 6-12
    5 and under are complimentary
    Santa Rosa Members receive 20% Discount

    Vue on 30a looks forward to its Annual Thanksgiving Brunch each year serving hundreds of guests and members during this special holiday.
    Guests will enjoy the most spectacular Gulf front view on 30A while enjoying a delicious collection of holiday favorites.
    Reservations are required by calling 850.267.2305.

     

  • Open Member Tee Time – Ladies 9-Hole
    11:00 am-1:00 pm
    11/24/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Ladies 9-Hole Open | 11am

  • Couples 9-Hole Golf
    2:00 pm
    11/20/16-01/01/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      11/21/16-02/08/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Open Member Tee Time - Ladies Open Golf
      9:00 am-1:00 pm
      11/24/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Ladies Open Golf | 11am

    • Aqua Zumba
      9:00 am-10:00 am
      11/21/16-12/12/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Thanksgiving Brunch
      10:00 am-2:30 pm
      11/24/16
      4801 Highway 30a West, Santa Rosa Beach, Florida, 32459
      4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

      Thanksgiving Brunch

      Thursday, November 24
      10am – 2:30pm
      $49.95 Adults
      $15.95 Kids ages 6-12
      5 and under are complimentary
      Santa Rosa Members receive 20% Discount

      Vue on 30a looks forward to its Annual Thanksgiving Brunch each year serving hundreds of guests and members during this special holiday.
      Guests will enjoy the most spectacular Gulf front view on 30A while enjoying a delicious collection of holiday favorites.
      Reservations are required by calling 850.267.2305.

       

    • Open Member Tee Time - Ladies 9-Hole
      11:00 am-1:00 pm
      11/24/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Ladies 9-Hole Open | 11am

    • Couples 9-Hole Golf
      2:00 pm
      11/20/16-01/01/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

25
  • Sun Salutations
    7:45 am-8:15 am
    11/21/16-02/08/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Team Aqua Runners
    8:00 am-8:30 am
    11/25/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  TEAM AQUA RUNNERS (TAR)

    TIME:  8:00 – 8:30

    LEADERS: Dianna Owings (Barbie Goins & Jennifer Jones back-up)

    DESCRIPTION: “Taking it to the Water”, this workout will build muscle, increase aerobic conditioning, and improve flexibility.  Water running brings the same benefits as running on land without strain on joints & skeletal system.  Set to music with a fast beat, you can run to the beat or slow it down to the double beat.  Either way you will have a fabulous cardio workout.

    EQUIPMENT NEEDED:  Buoyancy belt (to support and maintain proper vertical buoyancy), Aqua Runners ® recommended (to add resistance to water running), aquatic gloves (optional)

     

  • Aquatic Fitness Zones – New class!
    8:30 am-9:00 am
    11/25/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUATIC FITNESS ZONES (AFZ) New class!

    TIME:  8:30 – 9:00

    LEADERS:  Kristen Junker, Dianna Owings & Karen Angleosante (alternating/co-teaching)

    DESCRIPTION:  Complete a variety of aerobic and resistance exercises at different ‘zones’ in the pool and when the music stops, off to the next zone your group will go!  This fast-paced class will emphasize movement in all joints and is appropriate for all fitness levels.  Who knew that group exercise could be so much fun?

    EQUIPMENT NEEDED: Water shoes recommended & aquatic gloves for resistance (optional); all equipment used at stations will be provided by leaders.

  • Aqua Aerobics
    9:00 am-10:00 am
    11/25/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA AEROBICS (AA)

    TIME:  9:00 – 10:00

    LEADERS: Barbara Young & Sue Bryant (alternating); Barbie Goins & Eden Cooper (back-up)

    DESCRIPTION:  Low to moderate combination of stretches and low-impact aerobic exercises focusing on all muscle groups.

    EQUIPMENT NEEDED:  None; buoyancy belt, water shoes, aquatic gloves, ankle weights are all optional

  • Aqua Zumba
    9:00 am-10:00 am
    11/21/16-12/12/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Open Member Tee Time – Men’s 9-Hole Golf
    1:10 pm-4:00 pm
    11/25/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Men’s 9-Hole Golf | Fridays @ 1:10pm

  • Couples 9-Hole Golf
    2:00 pm
    11/20/16-01/01/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      11/21/16-02/08/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Team Aqua Runners
      8:00 am-8:30 am
      11/25/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  TEAM AQUA RUNNERS (TAR)

      TIME:  8:00 – 8:30

      LEADERS: Dianna Owings (Barbie Goins & Jennifer Jones back-up)

      DESCRIPTION: “Taking it to the Water”, this workout will build muscle, increase aerobic conditioning, and improve flexibility.  Water running brings the same benefits as running on land without strain on joints & skeletal system.  Set to music with a fast beat, you can run to the beat or slow it down to the double beat.  Either way you will have a fabulous cardio workout.

      EQUIPMENT NEEDED:  Buoyancy belt (to support and maintain proper vertical buoyancy), Aqua Runners ® recommended (to add resistance to water running), aquatic gloves (optional)

       

    • Aquatic Fitness Zones - New class!
      8:30 am-9:00 am
      11/25/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUATIC FITNESS ZONES (AFZ) New class!

      TIME:  8:30 – 9:00

      LEADERS:  Kristen Junker, Dianna Owings & Karen Angleosante (alternating/co-teaching)

      DESCRIPTION:  Complete a variety of aerobic and resistance exercises at different ‘zones’ in the pool and when the music stops, off to the next zone your group will go!  This fast-paced class will emphasize movement in all joints and is appropriate for all fitness levels.  Who knew that group exercise could be so much fun?

      EQUIPMENT NEEDED: Water shoes recommended & aquatic gloves for resistance (optional); all equipment used at stations will be provided by leaders.

    • Aqua Aerobics
      9:00 am-10:00 am
      11/25/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA AEROBICS (AA)

      TIME:  9:00 – 10:00

      LEADERS: Barbara Young & Sue Bryant (alternating); Barbie Goins & Eden Cooper (back-up)

      DESCRIPTION:  Low to moderate combination of stretches and low-impact aerobic exercises focusing on all muscle groups.

      EQUIPMENT NEEDED:  None; buoyancy belt, water shoes, aquatic gloves, ankle weights are all optional

    • Aqua Zumba
      9:00 am-10:00 am
      11/21/16-12/12/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Open Member Tee Time - Men's 9-Hole Golf
      1:10 pm-4:00 pm
      11/25/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Men’s 9-Hole Golf | Fridays @ 1:10pm

    • Couples 9-Hole Golf
      2:00 pm
      11/20/16-01/01/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

26
  • Open Member Tee Time – Men’s Open Golf
    7:00 am-11:30 am
    11/26/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Men’s Open Golf | Saturdays @ 7:00am

  • Sun Salutations
    7:45 am-8:15 am
    11/21/16-02/08/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Aqua Zumba
    9:00 am-10:00 am
    11/21/16-12/12/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Couples 9-Hole Golf
    2:00 pm
    11/20/16-01/01/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Open Member Tee Time - Men's Open Golf
      7:00 am-11:30 am
      11/26/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Men’s Open Golf | Saturdays @ 7:00am

    • Sun Salutations
      7:45 am-8:15 am
      11/21/16-02/08/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Aqua Zumba
      9:00 am-10:00 am
      11/21/16-12/12/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Couples 9-Hole Golf
      2:00 pm
      11/20/16-01/01/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

27
  • Sun Salutations
    7:45 am-8:15 am
    11/21/16-02/08/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Aqua Zumba
    9:00 am-10:00 am
    11/21/16-12/12/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Couples Golf
    12:00 pm
    11/27/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • Couples 9-Hole Golf
    2:00 pm
    11/27/16-01/08/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      11/21/16-02/08/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Aqua Zumba
      9:00 am-10:00 am
      11/21/16-12/12/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Couples Golf
      12:00 pm
      11/27/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

    • Couples 9-Hole Golf
      2:00 pm
      11/27/16-01/08/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

28
  • Sun Salutations
    7:45 am-8:15 am
    11/28/16-02/15/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Water Walkers – New Class!
    8:00 am-8:30 am
    11/28/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  WATER WALKERS (WW) New Class!

    TIME:  8:00 – 8:30

    LEADER:  Eden Cooper (Jennifer Jones & Dianna Owings back-up)

    DESCRIPTION:  Utilizing a variety of gaits & paces, improve balance, posture, core strength & endurance in this low intensity workout set to soothing music.  Water provides submerged muscles 12 times the resistance of air.  Choose to walk in chest deep or shoulder deep water or wear a buoyancy belt to take away all impact & allow optimal flexing of joints.  This class is appropriate for all fitness levels and is provided as an alternative for those who are unable to participate in Yoga on the beach.

    EQUIPMENT NEEDED: Aquatic shoes & gloves recommended; buoyancy belt (optional)

  • Neknoodle Fitness – New Class!
    8:30 am-9:00 am
    11/28/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  NEKDOODLE ® FITNESS (NF) New Class!

    TIME:  8:30 – 9:00

    LEADERS:  Gina

    DESCRIPTION:  Enjoy working out with the Nekdoodle ® which is used for flotation, as a kickboard & to support the neck during abdominal exercises.  The Nekdoodle ® also provides resistance & is great for seated, standing & vertical exercises.  Build muscle tone, burn calories & improve balance and core strength as you are guided through a variety of exercises.

    EQUIPMENT NEEDED:  Nekdoodle ® or a water noodle may be substituted

  • Aqua Zumba
    9:00 am-10:00 am
    11/28/16-12/19/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Couples 9-Hole Golf
    2:00 pm
    11/27/16-01/08/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      11/28/16-02/15/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Water Walkers - New Class!
      8:00 am-8:30 am
      11/28/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  WATER WALKERS (WW) New Class!

      TIME:  8:00 – 8:30

      LEADER:  Eden Cooper (Jennifer Jones & Dianna Owings back-up)

      DESCRIPTION:  Utilizing a variety of gaits & paces, improve balance, posture, core strength & endurance in this low intensity workout set to soothing music.  Water provides submerged muscles 12 times the resistance of air.  Choose to walk in chest deep or shoulder deep water or wear a buoyancy belt to take away all impact & allow optimal flexing of joints.  This class is appropriate for all fitness levels and is provided as an alternative for those who are unable to participate in Yoga on the beach.

      EQUIPMENT NEEDED: Aquatic shoes & gloves recommended; buoyancy belt (optional)

    • Neknoodle Fitness - New Class!
      8:30 am-9:00 am
      11/28/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  NEKDOODLE ® FITNESS (NF) New Class!

      TIME:  8:30 – 9:00

      LEADERS:  Gina

      DESCRIPTION:  Enjoy working out with the Nekdoodle ® which is used for flotation, as a kickboard & to support the neck during abdominal exercises.  The Nekdoodle ® also provides resistance & is great for seated, standing & vertical exercises.  Build muscle tone, burn calories & improve balance and core strength as you are guided through a variety of exercises.

      EQUIPMENT NEEDED:  Nekdoodle ® or a water noodle may be substituted

    • Aqua Zumba
      9:00 am-10:00 am
      11/28/16-12/19/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Couples 9-Hole Golf
      2:00 pm
      11/27/16-01/08/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

29
  • Sun Salutations
    7:45 am-8:15 am
    11/28/16-02/15/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Aqua Zumba
    9:00 am-10:00 am
    11/28/16-12/19/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Open Member Tee Time – Ladies Golf
    10:00 am-1:00 pm
    11/29/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Ladies Golf | Tuesdays @ 10am

  • Open Member Tee Times – Men’s 9-Hole Golf
    1:00 pm
    11/29/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • Couples 9-Hole Golf
    2:00 pm
    11/27/16-01/08/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      11/28/16-02/15/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Aqua Zumba
      9:00 am-10:00 am
      11/28/16-12/19/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Open Member Tee Time - Ladies Golf
      10:00 am-1:00 pm
      11/29/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Ladies Golf | Tuesdays @ 10am

    • Open Member Tee Times - Men's 9-Hole Golf
      1:00 pm
      11/29/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

    • Couples 9-Hole Golf
      2:00 pm
      11/27/16-01/08/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

30
  • Sun Salutations
    7:45 am-8:15 am
    11/28/16-02/15/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  SUN SALUTATION (SS) on the beach below Vue

    TIME:  7:45

    LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

    DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

    EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

  • Aqua Fusion Yoga
    8:00 am-8:30 am
    11/30/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA FUSION YOGA (AFY)

    TIME:  8:00 – 8:30

    LEADERS:  Nancy Gross & Maggie Poetz (alternating); Karen Angelosante (back-up)

    DESCRIPTION:  Practice blending breathing techniques with a variety of Yoga poses to promote balance, core strength & mind-body awareness while taking full advantage of the resistance, support and gentle massage of water. Namaste…

    EQUIPMENT NEEDED: None

  • Belles of the Ball – New Class!
    8:30 am
    11/30/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  BELLES OF THE BALL (BB) New Class!

    TIME:  8:30 – 9:00

    LEADER(s):  Sue Bryant & Dianna Owings (Co-teaching); Jennifer Jones & Eden Cooper (back-up)

    DESCRIPTION:  For 15 minutes, buoyancy balls are utilized to perform exercises that engage & work both upper and lower body to improve muscle tone and to strengthen & stabilize core.  An additional 15 minutes will include exercises completed with resistance bells (water weights) to strengthen and tone arms, upper body and core.

    EQUIPMENT NEEDED:  Resistance water weights (bells); Buoyancy balls are provided by class leaders, water shoes (optional)

  • Use Your Noodle
    9:00 am-10:00 am
    11/30/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  USE YOUR NOODLE (UYN)

    TIME:  9:00 – 10:00

    LEADERS:  Eden Cooper & Karen Angelosante (alternating); Dianna Owings (Back-up)

    DESCRIPTION:  Noodles are used to stretch, strengthen, balance & tone all muscle groups.  This class encompasses full range of motion, engages all extremities, and has intervals of moderate cardio work.

    EQUIPMENT NEEDED:  Water Noodle, water shoes (optional)

     

  • Aqua Zumba
    9:00 am-10:00 am
    11/28/16-12/19/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    CLASS:  AQUA ZUMBA (AZ)

    TIME:  9:00 – 10:00

    LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

    DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

    EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

  • Open Member Tee Time – Men’s Open Golf
    10:40 am
    11/30/16

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Open Member Tee Time – Men’s Open Golf | 10:40am

  • Couples 9-Hole Golf
    2:00 pm
    11/27/16-01/08/17

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

    Call 850.267.2229 for more information on this event.

  • Wednesday Members Night
    5:00 pm-9:00 pm
    11/30/16

    4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

    4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

    Wednesday Members Night

    Vue on 30a presents Wednesday Members Night
    35% off drinks and dinner menu for Santa Rosa Golf & Beach Club members
    5pm – 9pm every Wednesday

     

     

     

  • More events
    • Sun Salutations
      7:45 am-8:15 am
      11/28/16-02/15/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  SUN SALUTATION (SS) on the beach below Vue

      TIME:  7:45

      LEADER:  Kelli Moore (Karen Angelosante & Maggie Poetz back-up)

      DESCRIPTION:  A series of Yoga poses performed in a continuous flowing sequence, intended to improve strength & flexibility of the muscle groups.  Let inhales lift you & exhales ground you in this gorgeous setting.  No prior Yoga experience required.

      EQUIPMENT NEEDED:  Beach towel, yoga mat, bottled water, sunglasses

    • Aqua Fusion Yoga
      8:00 am-8:30 am
      11/30/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA FUSION YOGA (AFY)

      TIME:  8:00 – 8:30

      LEADERS:  Nancy Gross & Maggie Poetz (alternating); Karen Angelosante (back-up)

      DESCRIPTION:  Practice blending breathing techniques with a variety of Yoga poses to promote balance, core strength & mind-body awareness while taking full advantage of the resistance, support and gentle massage of water. Namaste…

      EQUIPMENT NEEDED: None

    • Belles of the Ball - New Class!
      8:30 am
      11/30/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  BELLES OF THE BALL (BB) New Class!

      TIME:  8:30 – 9:00

      LEADER(s):  Sue Bryant & Dianna Owings (Co-teaching); Jennifer Jones & Eden Cooper (back-up)

      DESCRIPTION:  For 15 minutes, buoyancy balls are utilized to perform exercises that engage & work both upper and lower body to improve muscle tone and to strengthen & stabilize core.  An additional 15 minutes will include exercises completed with resistance bells (water weights) to strengthen and tone arms, upper body and core.

      EQUIPMENT NEEDED:  Resistance water weights (bells); Buoyancy balls are provided by class leaders, water shoes (optional)

    • Use Your Noodle
      9:00 am-10:00 am
      11/30/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  USE YOUR NOODLE (UYN)

      TIME:  9:00 – 10:00

      LEADERS:  Eden Cooper & Karen Angelosante (alternating); Dianna Owings (Back-up)

      DESCRIPTION:  Noodles are used to stretch, strengthen, balance & tone all muscle groups.  This class encompasses full range of motion, engages all extremities, and has intervals of moderate cardio work.

      EQUIPMENT NEEDED:  Water Noodle, water shoes (optional)

       

    • Aqua Zumba
      9:00 am-10:00 am
      11/28/16-12/19/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      CLASS:  AQUA ZUMBA (AZ)

      TIME:  9:00 – 10:00

      LEADER:  Karen Angelosante (in Karen’s absence, Aqua Aerobics will be led by an alternate leader)

      DESCRIPTION:  Low impact & high energy, this class is a choreographed dance party in the pool set to a variety of music.  Natural resistance created by movement in the water provides a challenge & helps tone muscles.

      EQUIPMENT NEEDED: Aquatic shoes recommended, aquatic gloves for resistance (optional)

    • Open Member Tee Time - Men's Open Golf
      10:40 am
      11/30/16
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Open Member Tee Time – Men’s Open Golf | 10:40am

    • Couples 9-Hole Golf
      2:00 pm
      11/27/16-01/08/17
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459
      334 Golf Club Drive, Santa Rosa Beach, Florida, USA 32459

      Call 850.267.2229 for more information on this event.

    • Wednesday Members Night
      5:00 pm-9:00 pm
      11/30/16
      4801 Highway 30a West, Santa Rosa Beach, Florida, 32459
      4801 Highway 30a West, Santa Rosa Beach, Florida, 32459

      Wednesday Members Night

      Vue on 30a presents Wednesday Members Night
      35% off drinks and dinner menu for Santa Rosa Golf & Beach Club members
      5pm – 9pm every Wednesday

       

       

       

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